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| Nombre: | Ningiza, Songezo |
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| Club: | Waterfall AC | ||
| Domicilio: | |||
| Año de nacimiento: | 1983 | (Cat. alemana: M40) | |
| Fecha de nacimiento: | 00.00.0000 | (Cat. internac.: M40) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 1835854 | ||
18 resultados de la búsqueda (15 pruebas, 1013.2 km). (Más)
| 2025 | 3 pruebas, 196 km (Más) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:31:10 h | Ningiza, Songezo | Waterfall AC | total: 14119 | M: 11651 | Cat M40: 1538 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 6:23:40 h | Ningiza, Songezo | Waterfall City Athletics Club | total: 6966 | M: 5347 | Cat M40: 715 |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:40:21 h | Ningiza, Songezo | Waterfall City Athletics Club | total: 7050 | M: 5459 | Cat M40: 727 |
| 15.03.2025 | Om Die Dam 50km (RSA) | 50km | |||
| 5:13:04 h | Ningiza, Songezo | Waterfall City AC | total: 864 | M: 759 | Cat M40: 111 |
| 2024 | 3 pruebas, 216.3 km (Más) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:46:22 h | Ningiza, Songezo | Waterfall AC | total: 5780 | M: 5144 | Cat M40: 845 |
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:13:57 h | Ningiza, Songezo | Waterfall City Athletics Club | total: 4506 | M: 3576 | Cat M40: 557 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 5:51:36 h | Ningiza, Songezo | Waterfall City Athletics Club | total: 4507 | M: 3543 | Cat M40: 552 |
| 09.03.2024 | The Original Kosmos 3-in-1 (RSA) | 73.3km | |||
| 8:56:16 h | Ningiza, Songezo | Waterfall AC | total: 781 | M: 666 | Cat M40: 108 |
| 2023 | 3 pruebas, 216.3 km (Más) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 9:54:05 h | Ningiza, Songezo | Waterfall AC | total: 6028 | M: 5268 | Cat M35: 882 |
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:12:33 h | Ningiza, Songezo | Waterfall City Athletics Club | total: 3339 | M: 2727 | Cat M35: 424 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 5:49:41 h | Ningiza, Songezo | Waterfall City Athletics Club | total: 3338 | M: 2727 | Cat M35: 423 |
| 11.03.2023 | Kijima Kosmos 3-in-1 (RSA) | 73.3km | |||
| 8:49:37 h | Ningiza, Songezo | total: 694 | M: 576 | Cat M35: 97 | |
| 2022 | 5 pruebas, 311.3 km (Más) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:54:32 h | Ningiza, Songezo | Waterfall AC | total: 7208 | M: 5969 | Cat M35: 1061 |
| 30.07.2022 | N12 Ultra Marathon (RSA) | 50km | |||
| 5:22:29 h | Ningiza, Songezo | Waterfall City Athletics Club | total: 558 | M: 460 | Cat M35: 91 |
| 11.06.2022 | Om Die Dam 50km (RSA) | 50km | |||
| 5:34:23 h | Ningiza, Songezo | Waterfall City AC | total: 1933 | M: 1580 | Cat M35: 249 |
| 09.04.2022 | Irene Running Festival 48K (RSA) | 48km | |||
| 4:47:20 h | Ningiza, Songezo | Waterfall City AC | total: 397 | M: 346 | Cat M35: 71 |
| 05.03.2022 | Kijima Kosmos 3-in-1 (RSA) | 73.3km | |||
| 8:15:58 h | Ningiza, Songezo | Waterfall City Athletic Club | total: 327 | M: 263 | Cat M35: 51 |
| 2018 | 1 prueba, 73.3 km (Más) | ||||
| 10.03.2018 | PwC KOSMOS 3-in-1 (RSA) | 73.3km | |||
| 8:56:16 h | Ningiza, Songezo | Waterfall AC | total: 781 | M: 666 | Cat M23: 128 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2025 | 2024 | 2023 | 2022 | 2018 | |
|---|---|---|---|---|---|---|
| 50km | 5:12:33 |
5:13:04
(7681/3751) |
5:13:57
(7772/3840) |
5:12:33
(6644/3004) |
5:34:23
(6752/3188) |
|
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2025 | 2024 | 2023 | 2022 | 2018 | ||
|---|---|---|---|---|---|---|
| PwC KOSMOS 3-in-1 | 4 | 8:56:16 | 8:49:37 | 8:15:58 | 8:56:16 | |
| Comrades Marathon - Down Run | 4 | 11:31:10 | 9:46:22 | 9:54:05 | 10:54:32 | |
| Two Oceans Marathon | 3 | 6:23:40 | 5:51:36 | 5:49:41 | ||
| Om Die Dam 50km | 2 | 5:13:04 | 5:34:23 |