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| Nombre: | Mponwane, Leonard |
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| Club: | Foreign Athlete | ||
| Domicilio: | |||
| Año de nacimiento: | (Cat. alemana: #NA) | ||
| Fecha de nacimiento: | 00.00.0000 | (Cat. internac.: #NA) | |
| Nacionalidad: | BOT  |
Botsuana | |
| RunnerID: | 1835836 | ||
10 resultados de la búsqueda (8 pruebas, 566 km). (Más)
| 2025 | 3 pruebas, 196 km (Más) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:36:25 h | Mponwane, Leonard | Skmth Runners Club | total: 9035 | M: 7800 | Cat #NA: 0 |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:27:20 h | Mponwane, Leonard | total: 5823 | M: 4609 | Cat #NA: 0 | |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 6:08:14 h | Mponwane, Leonard | total: 5711 | M: 4486 | Cat #NA: 0 | |
| 15.03.2025 | Om Die Dam 50km (RSA) | 50km | |||
| 5:34:38 h | Mponwane, Leonard | total: 1218 | M: 1040 | Cat #NA: 0 | |
| 2024 | 2 pruebas, 143 km (Más) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:59:48 h | Mponwane, Leonard | total: 11375 | M: 9579 | Cat #NA: 0 | |
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:35:30 h | Mponwane, Leonard | total: 6524 | M: 4953 | Cat #NA: 0 | |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 6:16:56 h | Mponwane, Leonard | total: 6562 | M: 4931 | Cat #NA: 0 | |
| 2023 | 1 prueba, 87 km (Más) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 10:45:56 h | Mponwane, Leonard | total: 9277 | M: 7795 | Cat #NA: 0 | |
| 2022 | 2 pruebas, 140 km (Más) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:53:01 h | Mponwane, Leonard | total: 7327 | M: 6067 | Cat #NA: 0 | |
| 11.06.2022 | Om Die Dam 50km (RSA) | 50km | |||
| 5:51:19 h | Mponwane, Leonard | Foreign Athlete | total: 2435 | M: 1916 | Cat #NA: 0 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2025 | 2024 | 2023 | 2022 | |
|---|---|---|---|---|---|
| 50km | 5:27:20 |
5:27:20
(9320/66) |
5:35:30
(10214/48) |
|
5:51:19
(7884/26) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2025 | 2024 | 2023 | 2022 | ||
|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 4 | 10:36:25 | 10:59:48 | 10:45:56 | 10:53:01 |
| Om Die Dam 50km | 2 | 5:34:38 | 5:51:19 | ||
| Two Oceans Marathon | 2 | 6:08:14 | 6:16:56 |