| Nombre: | Mokoka, Mpho Patience |
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| Club: | Untamed Runners | ||
| Domicilio: | Gaborone | ||
| Año de nacimiento: | 1984 | (Cat. alemana: W40) | |
| Fecha de nacimiento: | 02.11.1984 | (Cat. internac.: W40) | |
| Nacionalidad: | BOT  |
Botsuana | |
| RunnerID: | 1835705 | ||
14 resultados de la búsqueda (13 pruebas, 867.3 km). (Más)
| 2026 | 2 pruebas, 142 km (Más) | ||||
|---|---|---|---|---|---|
| 14.06.2026 | Comrades Marathon - Up Run (RSA) | 86km | |||
| 10:35:43 h | Mokoka, Mpho Patience | Untamed Runners | total: 9320 | F: 1388 | Cat W40: 389 |
| 05.04.2026 | Two Oceans Marathon - 50km Split (RSA) | 56km | |||
| 5:31:35 h | Mokoka, Mpho Patience | total: 6275 | F: 1343 | Cat W40: 232 | |
| 05.04.2026 | Two Oceans Marathon (RSA) | 56km | |||
| 6:10:31 h | Mokoka, Mpho Patience | total: 6076 | F: 1321 | Cat W40: 226 | |
| 2025 | 3 pruebas, 190 km (Más) | ||||
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:46:02 h | Mokoka, Mpho Patience | Untammed Runners Club | total: 10003 | F: 1430 | Cat W40: 313 |
| 19.04.2025 | Tshwane North Ultra (RSA) | 50km | |||
| 5:41:53 h | Mokoka, Mpho Patience | total: 478 | F: 53 | Cat W40: 16 | |
| 15.03.2025 | Om Die Dam 50km (RSA) | 50km | |||
| 5:39:53 h | Mokoka, Mpho Patience | total: 1325 | F: 199 | Cat W40: 43 | |
| 2024 | 2 pruebas, 137 km (Más) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:39:18 h | Mokoka, Mpho Patience | Untamed Runners | total: 14632 | F: 2619 | Cat W35: 390 |
| 16.03.2024 | Om Die Dam 50km (RSA) | 50km | |||
| 6:04:27 h | Mokoka, Mpho Patience | Foreign Athlete | total: 1939 | F: 368 | Cat W35: 56 |
| 2023 | 3 pruebas, 185 km (Más) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 11:10:26 h | Mokoka, Mpho Patience | total: 11188 | F: 1971 | Cat W35: 344 | |
| 01.04.2023 | Irene Running Festival 48K (RSA) | 48km | |||
| 5:43:20 h | Mokoka, Mpho Patience | Untamed Runners Club | total: 1610 | F: 314 | Cat W35: 36 |
| 18.03.2023 | Om Die Dam 50km (RSA) | 50km | |||
| 5:45:20 h | Mokoka, Mpho Patience | Foreign Athlete | total: 1403 | F: 254 | Cat W35: 42 |
| 2022 | 3 pruebas, 213.3 km (Más) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:12:28 h | Mokoka, Mpho Patience | total: 8447 | F: 1560 | Cat W35: 331 | |
| 11.06.2022 | Om Die Dam 50km (RSA) | 50km | |||
| 5:49:19 h | Mokoka, Mpho Patience | total: 2384 | F: 498 | Cat W35: 105 | |
| 05.03.2022 | Kijima Kosmos 3-in-1 (RSA) | 73.3km | |||
| 9:29:30 h | Mokoka, Mpho Patience | Other - NOT on List | total: 598 | F: 165 | Cat W35: 33 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2026 | 2025 | 2024 | 2023 | 2022 | |
|---|---|---|---|---|---|---|
| 50km | 5:39:53 |
|
5:39:53
(2972/9) |
6:04:27
(4417/12) |
5:45:20
(2941/6) |
5:49:19
(2349/4) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2026 | 2025 | 2024 | 2023 | 2022 | ||
|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 5 | 10:35:43 | 10:46:02 | 11:39:18 | 11:10:26 | 11:12:28 |
| Om Die Dam 50km | 4 | 5:39:53 | 6:04:27 | 5:45:20 | 5:49:19 |