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| Nombre: | Mabena, Bonginkosi |
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| Club: | Team Vitality Atletic Club GN | ||
| Domicilio: | |||
| Año de nacimiento: | (Cat. alemana: #NA) | ||
| Fecha de nacimiento: | 00.00.0000 | (Cat. internac.: #NA) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 1835584 | ||
14 resultados de la búsqueda (11 pruebas, 791.9 km). (Más)
| 2025 | 2 pruebas, 146 km (Más) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:12:24 h | Mabena, Bonginkosi | Resbank AC GN | total: 7496 | M: 6575 | Cat #NA: 0 |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:05:12 h | Mabena, Bonginkosi | total: 3767 | M: 3145 | Cat #NA: 0 | |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 5:46:53 h | Mabena, Bonginkosi | total: 4005 | M: 3291 | Cat #NA: 0 | |
| 2024 | 3 pruebas, 216.3 km (Más) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:40:21 h | Mabena, Bonginkosi | Team Vitality Atletic Club GN | total: 9218 | M: 7919 | Cat #NA: 0 |
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:19:05 h | Mabena, Bonginkosi | Team Vitality Athletics Gauteng North | total: 4982 | M: 3907 | Cat #NA: 0 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 5:59:28 h | Mabena, Bonginkosi | Team Vitality Athletics Gauteng North | total: 5294 | M: 4091 | Cat #NA: 0 |
| 09.03.2024 | The Original Kosmos 3-in-1 (RSA) | 73.3km | |||
| 9:21:50 h | Mabena, Bonginkosi | Team Vitality Atletic Club GN | total: 919 | M: 757 | Cat #NA: 0 |
| 2023 | 3 pruebas, 216.3 km (Más) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 10:53:45 h | Mabena, Bonginkosi | Team Vitality Atletic Club GN | total: 10020 | M: 8355 | Cat #NA: 0 |
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:50:03 h | Mabena, Bonginkosi | Team Vitality Athletics Gauteng North | total: 6416 | M: 4798 | Cat #NA: 0 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 6:36:37 h | Mabena, Bonginkosi | Team Vitality Athletics Gauteng North | total: 6415 | M: 4798 | Cat #NA: 0 |
| 11.03.2023 | Kijima Kosmos 3-in-1 (RSA) | 73.3km | |||
| 8:43:02 h | Mabena, Bonginkosi | total: 656 | M: 547 | Cat #NA: 0 | |
| 2022 | 2 pruebas, 140 km (Más) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:32:28 h | Mabena, Bonginkosi | Team Vitality Atletic Club GN | total: 9551 | M: 7710 | Cat #NA: 0 |
| 11.06.2022 | Om Die Dam 50km (RSA) | 50km | |||
| 5:27:39 h | Mabena, Bonginkosi | Team Vitality Club GN | total: 1684 | M: 1386 | Cat #NA: 0 |
| 2018 | 1 prueba, 73.3 km (Más) | ||||
| 10.03.2018 | PwC KOSMOS 3-in-1 (RSA) | 73.3km | |||
| 9:21:50 h | Mabena, Bonginkosi | Team Vitality Atletic Club GN | total: 919 | M: 757 | Cat #NA: 0 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2025 | 2024 | 2023 | 2022 | 2018 | |
|---|---|---|---|---|---|---|
| 50km | 5:05:12 |
5:05:12
(6821/3252) |
5:19:05
(8363/4190) |
5:50:03
(10175/5137) |
5:27:39
(6240/2876) |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2025 | 2024 | 2023 | 2022 | 2018 | ||
|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 4 | 10:12:24 | 10:40:21 | 10:53:45 | 11:32:28 | |
| PwC KOSMOS 3-in-1 | 3 | 9:21:50 | 8:43:02 | 9:21:50 | ||
| Two Oceans Marathon | 3 | 5:46:53 | 5:59:28 | 6:36:37 |