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| Nombre: | Jonathan, Lefoko |
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| Club: | Vryburg Multisport Club | ||
| Domicilio: | |||
| Año de nacimiento: | 1983 | (Cat. alemana: M40) | |
| Fecha de nacimiento: | 00.00.0000 | (Cat. internac.: M40) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 1835180 | ||
10 resultados de la búsqueda (8 pruebas, 526 km). (Más)
| 2025 | 1 prueba, 50 km (Más) | ||||
|---|---|---|---|---|---|
| 03.05.2025 | N12 Ultra Marathon (RSA) | 50km | |||
| 5:32:28 h | Jonathan, Lefoko | Vryburg Multisport Club | total: 625 | M: 544 | Cat M40: 62 |
| 2024 | 3 pruebas, 193 km (Más) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:22:22 h | Jonathan, Lefoko | Vryburg Multisport Club | total: 12914 | M: 10739 | Cat M40: 1551 |
| 04.05.2024 | N12 Ultra Marathon (RSA) | 50km | |||
| 5:15:04 h | Jonathan, Lefoko | Vryburg Multisport Club | total: 331 | M: 299 | Cat M40: 34 |
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:37:24 h | Jonathan, Lefoko | Vryburg Multisport Club | total: 6711 | M: 5076 | Cat M40: 737 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 6:22:06 h | Jonathan, Lefoko | Vryburg Multisport Club | total: 6974 | M: 5215 | Cat M40: 755 |
| 2023 | 1 prueba, 87 km (Más) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 10:48:37 h | Jonathan, Lefoko | Vryburg Multisport Club | total: 9549 | M: 8012 | Cat M35: 1184 |
| 2022 | 3 pruebas, 196 km (Más) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:44:37 h | Jonathan, Lefoko | Vryburg Multisport Club | total: 10784 | M: 8605 | Cat M35: 1397 |
| 30.07.2022 | N12 Ultra Marathon (RSA) | 50km | |||
| 5:43:10 h | Jonathan, Lefoko | Vryburg Marathon Club | total: 629 | M: 507 | Cat M35: 101 |
| 16.04.2022 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:11:51 h | Jonathan, Lefoko | Vryburg Multisport Club | total: 3944 | M: 2956 | Cat M35: 437 |
| 16.04.2022 | Two Oceans Marathon (RSA) | 56km | |||
| 6:54:24 h | Jonathan, Lefoko | Vryburg Multisport Club | total: 3890 | M: 2915 | Cat M35: 434 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2025 | 2024 | 2023 | 2022 | |
|---|---|---|---|---|---|
| 50km | 5:37:24 |
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5:37:24
(10426/5471) |
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6:11:51
(8961/4524) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2025 | 2024 | 2023 | 2022 | ||
|---|---|---|---|---|---|
| N12 Ultra Marathon | 3 | 5:32:28 | 5:15:04 | 5:43:10 | |
| Comrades Marathon - Down Run | 3 | 11:22:22 | 10:48:37 | 11:44:37 | |
| Two Oceans Marathon | 2 | 6:22:06 | 6:54:24 |