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| Nombre: | Kou, Natalia | 高依莉 |
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| Año de nacimiento: | 1981 | (Cat. alemana: W45) | |
| Fecha de nacimiento: | 00.00.0000 | (Cat. internac.: W40) | |
| Nacionalidad: | MAC  |
Macao, China | |
| RunnerID: | 1832099 | ||
8 resultados de la búsqueda (8 pruebas, 462 km). (Más)
| 2025 | 4 pruebas, 253 km (Más) | ||||
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| 01.11.2025 | Ultimate Tsaigu Trail Kuocang - 50 km (CHN) | 50km | |||
| 9:51:34 h | Kou, Natalia | total: 1903 | F: 458 | Cat W40: 74 | |
| 11.10.2025 | Ferei Dark 45 (HKG) | 45km | |||
| 9:30:32 h | Kou, Natalia | total: 206 | F: 36 | Cat W40: 7 | |
| 21.06.2025 | Kaga Spa by UTMB - Kaga Spa Trail Endurance 50 (JPN) | 58km | |||
| 12:37:28 h | Kou, Natalia | total: 497 | F: 134 | Cat W40: 10 | |
| 18.-19.01.2025 | Hong Kong 100 Ultra Trail Race (HKG) | 100km | |||
| 26:50:43 h | Kou, Natalia | total: 1290 | F: 342 | Cat W40: 64 | |
| 2024 | 2 pruebas, 109 km (Más) | ||||
| 07.12.2024 | Chiangmai Thailand by UTMB - HMONG 50 (THA) | 53km | |||
| 9:55:52 h | Kou, Natalia | total: 1041 | F: 270 | Cat W40: 63 | |
| 19.01.2024 | Hong Kong 100 Ultra Trail Race - Half (HKG) | 56km | |||
| 11:44:55 h | Kou, Natalia | total: 384 | F: 97 | Cat W40: 24 | |
| 2023 | 1 prueba, 50 km (Más) | ||||
| 11.11.2023 | TransLantau 50 by UTMB (HKG) | 50km | |||
| 11:02:04 h | Kou, Natalia | total: 417 | F: 112 | Cat W40: 18 | |
| 2022 | 1 prueba, 50 km (Más) | ||||
| 17.12.2022 | The King of Macao Hills (MAC) | 50km | |||
| 7:55:00 h | Kou, Natalia | total: 60 | F: 17 | Cat W40: 3 | |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2025 | 2024 | 2023 | 2022 |
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