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| Nombre: | Smith, Sonia |
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| Club: | Celtic Harriers | ||
| Domicilio: | Western Province | ||
| Año de nacimiento: | 1957 | (Cat. alemana: W65) | |
| Fecha de nacimiento: | 16.10.1957 | (Cat. internac.: W65) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 182697 | ||
48 resultados de la búsqueda (38 pruebas, 2627 km). (Más)
| 2019 | 1 prueba, 56 km (Más) | ||||
|---|---|---|---|---|---|
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:46:58 h | Smith, Sonia | Celtic Harriers | total: 7312 | F: 1665 | Cat W60: 19 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 6:28:03 h | Smith, Sonia | Celtic Harriers | total: 7098 | F: 1631 | Cat W60: 18 |
| 2018 | 1 prueba, 56 km (Más) | ||||
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:52:40 h | Smith, Sonia | Celtic Harriers | total: 6727 | F: 1642 | Cat W60: 21 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 6:35:53 h | Smith, Sonia | Celtic Harriers | total: 6715 | F: 1665 | Cat W60: 21 |
| 2017 | 3 pruebas, 193 km (Más) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:37:33 h | Smith, Sonia | Celtic Harriers | total: 11400 | F: 2062 | Cat W55: 64 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 6:16:55 h | Smith, Sonia | Celtic Harriers | total: 5443 | F: 1250 | Cat W55: 49 |
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:36:06 h | Smith, Sonia | Celtic Harriers | total: 5545 | F: 1236 | Cat W55: 50 |
| 18.03.2017 | Om Die Dam 50km (RSA) | 50km | |||
| 5:51:52 h | Smith, Sonia | total: 2220 | F: 441 | Cat W55: 10 | |
| 2016 | 2 pruebas, 145 km (Más) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:33:35 h | Smith, Sonia | Celtic Harriers | total: 7197 | F: 1068 | Cat W55: 22 |
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:43:56 h | Smith, Sonia | CELTIC | total: 6010 | F: 1393 | Cat W55: 51 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 6:23:34 h | Smith, Sonia | CELTIC | total: 5895 | F: 1381 | Cat W55: 49 |
| 2015 | 1 prueba, 56 km (Más) | ||||
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:37:44 h | Smith, Sonia | Celtic Harriers | total: 5333 | F: 1194 | Cat W55: 38 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 6:15:12 h | Smith, Sonia | Celtic Harriers | total: 5115 | F: 1149 | Cat W55: 36 |
| 2014 | 1 prueba, 56 km (Más) | ||||
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 6:00:53 h | Smith, Sonia | CELTIC | total: 4322 | F: 882 | Cat W55: 22 |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:19:08 h | Smith, Sonia | CELTIC | total: 4082 | F: 787 | Cat W55: 20 |
| 2013 | 2 pruebas, 143 km (Más) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:15:34 h | Smith, Sonia | Mitchells Plain Titans AC | total: 6541 | F: 1011 | Cat W55: 23 |
| 30.03.2013 | Two Oceans Marathon (RSA) | 56km | |||
| 6:36:47 h | Smith, Sonia | Mitchell'S Plain Titans | total: 6628 | F: 1616 | Cat W55: 53 |
| 30.03.2013 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:46:28 h | Smith, Sonia | Mitchell'S Plain Titans | total: 6238 | F: 1440 | Cat W55: 44 |
| 2012 | 1 prueba, 56 km (Más) | ||||
| 07.04.2012 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:03:35 h | Smith, Sonia | Mitchells Plain Titans Athletic Club | total: 3138 | F: 483 | Cat W50: 28 |
| 07.04.2012 | Two Oceans Marathon (RSA) | 56km | |||
| 5:41:07 h | Smith, Sonia | Mitchells Plain Titans Athletic Club | total: 3145 | F: 508 | Cat W50: 29 |
| 2011 | 3 pruebas, 225 km (Más) | ||||
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:48:37 h | Smith, Sonia | Mitchells Plain Titans AC | total: 6437 | F: 987 | Cat W50: 59 |
| 23.04.2011 | Two Oceans Marathon (RSA) | 56km | |||
| 5:53:11 h | Smith, Sonia | MPTITAN | total: 3243 | F: 576 | Cat W50: 42 |
| 23.04.2011 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:15:04 h | Smith, Sonia | MPTITAN | total: 3282 | F: 561 | Cat W50: 39 |
| 12.03.2011 | Addo Elephant 50 Mile Trail Run (RSA) | 82km | |||
| 13:52:31 h | Smith, Sonia | total: 32 | F: 13 | Cat W50: 4 | |
| 2010 | 2 pruebas, 145 km (Más) | ||||
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:16:38 h | Smith, Sonia | Topforms AC | total: 5922 | F: 882 | Cat W50: 63 |
| 03.04.2010 | Two Oceans Marathon (RSA) | 56km | |||
| 6:08:38 h | Smith, Sonia | Mitchell'S Plain Titans | total: 4425 | F: 912 | Cat W50: 69 |
| 03.04.2010 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:25:44 h | Smith, Sonia | Mitchell'S Plain Titans | total: 4336 | F: 850 | Cat W50: 65 |
| 2009 | 2 pruebas, 145 km (Más) | ||||
| 24.05.2009 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:06:07 h | Smith, Sonia | Topforms AC | total: 4491 | F: 474 | Cat W50: 24 |
| 11.04.2009 | Two Oceans Marathon (RSA) | 56km | |||
| 5:37:50 h | Smith, Sonia | TOPforM | total: 2272 | F: 333 | Cat W50: 23 |
| 2008 | 2 pruebas, 143 km (Más) | ||||
| 15.06.2008 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:00:24 h | Smith, Sonia | Topforms AC | total: 3498 | F: 312 | Cat W50: 14 |
| 22.03.2008 | Two Oceans Marathon (RSA) | 56km | |||
| 5:25:18 h | Smith, Sonia | TOPforM | total: 1844 | F: 252 | Cat W50: 13 |
| 2007 | 2 pruebas, 145 km (Más) | ||||
| 17.06.2007 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:43:19 h | Smith, Sonia | Topforms AC | total: 3688 | F: 319 | Cat W45: 53 |
| 07.04.2007 | Two Oceans Marathon (RSA) | 56km | |||
| 5:33:31 h | Smith, Sonia | Topform Athletics | total: 2357 | F: 338 | Cat W45: 53 |
| 2006 | 2 pruebas, 143 km (Más) | ||||
| 16.06.2006 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:33:59 h | Smith, Sonia | Topforms AC | total: 3335 | F: 238 | Cat W45: 33 |
| 15.04.2006 | Two Oceans Marathon (RSA) | 56km | |||
| 5:15:41 h | Smith, Sonia | Topform Athletic | total: 1963 | F: 217 | Cat W45: 30 |
| 2005 | 2 pruebas, 145 km (Más) | ||||
| 16.06.2005 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:57:44 h | Smith, Sonia | Topforms AC | total: 5035 | F: 573 | Cat W45: 81 |
| 26.03.2005 | Two Oceans Marathon (RSA) | 56km | |||
| 5:35:27 h | Smith, Sonia | Topform Athletics | total: 2857 | F: 414 | Cat W45: 63 |
| 2004 | 2 pruebas, 143 km (Más) | ||||
| 16.06.2004 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:38:13 h | Smith, Sonia | Topforms AC | total: 3464 | F: 264 | Cat W45: 45 |
| 10.04.2004 | Two Oceans Marathon (RSA) | 56km | |||
| 5:27:45 h | Smith, Sonia | Topform Athletics | total: 3166 | F: 397 | Cat W45: 47 |
| 2003 | 2 pruebas, 145 km (Más) | ||||
| 16.06.2003 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:16:35 h | Smith, Sonia | Topforms AC | total: 5953 | F: 690 | Cat W45: 87 |
| 19.04.2003 | Two Oceans Marathon (RSA) | 56km | |||
| 5:34:20 h | Smith, Sonia | Top Form Athletic Club | total: 2804 | F: 314 | Cat W45: 39 |
| 2002 | 2 pruebas, 143 km (Más) | ||||
| 17.06.2002 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:57:22 h | Smith, Sonia | Topforms AC | total: 4654 | F: 411 | Cat W40: 114 |
| 30.03.2002 | Two Oceans Marathon (RSA) | 56km | |||
| 5:47:29 h | Smith, Sonia | Top Form Athletic Club | total: 3514 | F: 477 | Cat W40: 112 |
| 2001 | 2 pruebas, 145 km (Más) | ||||
| 16.06.2001 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:29:56 h | Smith, Sonia | Topforms AC | total: 7477 | F: 929 | Cat W40: 233 |
| 14.04.2001 | Two Oceans Marathon (RSA) | 56km | |||
| 5:48:34 h | Smith, Sonia | Tradeforms Athletics Club | total: 4063 | F: 542 | Cat W40: 122 |
| 2000 | 2 pruebas, 143 km (Más) | ||||
| 16.06.2000 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:55:31 h | Smith, Sonia | Topforms AC | total: 12219 | F: 1574 | Cat W40: 373 |
| 22.04.2000 | Two Oceans Marathon (RSA) | 56km | |||
| 5:53:16 h | Smith, Sonia | total: 5516 | F: 798 | Cat W40: 161 | |
| 1999 | 1 prueba, 56 km (Más) | ||||
| 03.04.1999 | Two Oceans Marathon (RSA) | 56km | |||
| 5:42:30 h | Smith, Sonia | total: 4274 | F: 525 | Cat W40: 104 | |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 | 2005 | 2004 | 2003 | 2002 | 2001 | 2000 | 1999 | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 5:03:35 |
5:46:58
(3559/1700) |
5:52:40
(3482/1806) |
5:36:06
(2625/1296) |
5:43:56
(2778/1424) |
5:37:44
(2514/1215) |
5:19:08
(1717/804) |
5:46:28
(2734/1301) |
5:03:35
(1051/471) |
5:15:04
(1240/519) |
5:25:44
(1548/765) |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 | 2005 | 2004 | 2003 | 2002 | 2001 | 2000 | 1999 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Two Oceans Marathon | 21 | 6:28:03 | 6:35:53 | 6:16:55 | 6:23:34 | 6:15:12 | 6:00:53 | 6:36:47 | 5:41:07 | 5:53:11 | 6:08:38 | 5:37:50 | 5:25:18 | 5:33:31 | 5:15:41 | 5:35:27 | 5:27:45 | 5:34:20 | 5:47:29 | 5:48:34 | 5:53:16 | 5:42:30 |
| Comrades Marathon - Up Run | 15 | 11:37:33 | 10:33:35 | 11:15:34 | 10:48:37 | 10:16:38 | 10:06:07 | 10:00:24 | 9:43:19 | 9:33:59 | 9:57:44 | 9:38:13 | 10:16:35 | 9:57:22 | 10:29:56 | 10:55:31 |