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| Nombre: | Groch, Mark |
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| Club: | Body Concept Road Warriors | ||
| Domicilio: | Port Elizabeth | ||
| Año de nacimiento: | 1979 | (Cat. alemana: M45) | |
| Fecha de nacimiento: | 31.05.1979 | (Cat. internac.: M45) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 181320 | ||
7 resultados de la búsqueda (7 pruebas, 469 km). (Más)
| 2018 | 1 prueba, 52 km (Más) | ||||
|---|---|---|---|---|---|
| 07.07.2018 | Rhodes 52 km Trail Run (RSA) | 52km | |||
| 8:40:42 h | Groch, Mark | total: 163 | M: 123 | Cat M35: 21 | |
| 2017 | 1 prueba, 52 km (Más) | ||||
| 08.07.2017 | Rhodes 52 km Trail Run (RSA) | 52km | |||
| 7:41:46 h | Groch, Mark | total: 81 | M: 66 | Cat M35: 11 | |
| 2014 | 1 prueba, 89 km (Más) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:19:48 h | Groch, Mark | Body Concept Road Warriors | total: 8487 | M: 7023 | Cat M35: 1552 |
| 2012 | 2 pruebas, 139 km (Más) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:44:53 h | Groch, Mark | Body Concept Road Warriors | total: 10537 | M: 8554 | Cat M23: 2078 |
| 10.03.2012 | Addo Elephant 50 km Trail Run (RSA) | 50km | |||
| 9:34:17 h | Groch, Mark | total: 101 | M: 66 | Cat M23: 14 | |
| 2011 | 2 pruebas, 137 km (Más) | ||||
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:55:32 h | Groch, Mark | Body Concept Road Warriors | total: 7190 | M: 6035 | Cat M23: 1656 |
| 26.02.2011 | Bay Ultra 50 km (RSA) | 50km | |||
| 5:45:32 h | Groch, Mark | Body Concept | total: 227 | M: 187 | Cat M23: 49 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2018 | 2017 | 2014 | 2012 | 2011 |
|---|
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2018 | 2017 | 2014 | 2012 | 2011 | ||
|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 3 | 11:19:48 | 11:44:53 | 10:55:32 | ||
| Rhodes 52 km Trail Run | 2 | 8:40:42 | 7:41:46 |