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| Nombre: | Smal, Glouda |
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| Club: | Bellville Athletics Club | ||
| Domicilio: | Cape Town | ||
| Año de nacimiento: | 1973 | (Cat. alemana: W50) | |
| Fecha de nacimiento: | 31.05.1973 | (Cat. internac.: W50) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 172731 | ||
10 resultados de la búsqueda (8 pruebas, 584 km). (Más)
| 2015 | 1 prueba, 87 km (Más) | ||||
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| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:34:59 h | Smal, Glouda | Bellville Athletics Club | total: 10332 | F: 1892 | Cat W40: 454 |
| 2013 | 2 pruebas, 160 km (Más) | ||||
| 07.09.2013 | Laingsburg Karoo Ultra-Marathon (RSA) | 80km | |||
| 10:22:07 h | Smal, Glouda | Bellvill | total: 84 | F: 19 | Cat W40: 9 |
| 13.07.2013 | ORAK 12 Hour Race (RSA) | 12h | |||
| 80.000 km | Smal, Glouda | BAC | total: 33 | F: 14 | Cat W40: 11 |
| 2011 | 1 prueba, 56 km (Más) | ||||
| 23.04.2011 | Two Oceans Marathon (RSA) | 56km | |||
| 6:30:13 h | Smal, Glouda | BELL | total: 4795 | F: 1014 | Cat W35: 229 |
| 23.04.2011 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:46:24 h | Smal, Glouda | BELL | total: 4806 | F: 1003 | Cat W35: 226 |
| 2010 | 2 pruebas, 136 km (Más) | ||||
| 11.09.2010 | Laingsburg Karoo Ultra-Marathon (RSA) | 80km | |||
| 10:31:00 h | Smal, Glouda | Bellvill | total: 93 | F: 24 | Cat W35: 4 |
| 03.04.2010 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:32:47 h | Smal, Glouda | Bellville Athletic Club | total: 4727 | F: 974 | Cat W35: 213 |
| 03.04.2010 | Two Oceans Marathon (RSA) | 56km | |||
| 6:15:14 h | Smal, Glouda | Bellville Athletic Club | total: 4742 | F: 1008 | Cat W35: 219 |
| 2009 | 1 prueba, 89 km (Más) | ||||
| 24.05.2009 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:55:12 h | Smal, Glouda | Bellville AC | total: 9783 | F: 1708 | Cat W35: 354 |
| 2004 | 1 prueba, 56 km (Más) | ||||
| 10.04.2004 | Two Oceans Marathon (RSA) | 56km | |||
| 6:33:28 h | Smal, Glouda | Durbanville AC | total: 7462 | F: 1481 | Cat W23: 459 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2015 | 2013 | 2011 | 2010 | 2009 | 2004 | |
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| 50km | 5:32:47 |
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5:46:24
(1992/925) |
5:32:47
(1750/878) |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2015 | 2013 | 2011 | 2010 | 2009 | 2004 | ||
|---|---|---|---|---|---|---|---|
| Two Oceans Marathon | 3 | 6:30:13 | 6:15:14 | 6:33:28 | |||
| Laingsburg Karoo Ultra-Marathon | 2 | 10:22:07 | 10:31:00 | ||||
| Comrades Marathon - Down Run | 2 | 11:34:59 | 11:55:12 |