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| Nombre: | Ruangsawas, Prakornsilp |
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| Club: | |||
| Domicilio: | |||
| Año de nacimiento: | 1974 | (Cat. alemana: M50) | |
| Fecha de nacimiento: | 14.09.1974 | (Cat. internac.: M50) | |
| Nacionalidad: | THA  |
Tailandia | |
| RunnerID: | 1674300 | ||
10 resultados de la búsqueda (10 pruebas, 815.3 km). (Más)
| 2025 | 1 prueba, 100 km (Más) | ||||
|---|---|---|---|---|---|
| 03.08.2025 | Thailand 100K Ultra Marathon (THA) | 100km | |||
| 13:37:40 h | Ruangsawas, Prakornsilp | total: 118 | M: 97 | Cat M50: 18 | |
| 2024 | 3 pruebas, 260 km (Más) | ||||
| 05.10.2024 | CNX 100K Ultra Marathon (THA) | 100km | |||
| 14:15:33 h | Ruangsawas, Prakornsilp | total: 78 | M: 69 | Cat M50: 11 | |
| 16.06.2024 | Thailand 60K Ultra Marathon (THA) | 60km | |||
| 7:39:07 h | Ruangsawas, Prakornsilp | total: 154 | M: 123 | Cat M45: 30 | |
| 02.03.2024 | Phuket 100K Ultra Marathon (THA) | 100km | |||
| 13:55:29 h | Ruangsawas, Prakornsilp | total: 81 | M: 70 | Cat M45: 16 | |
| 2023 | 3 pruebas, 258.8 km (Más) | ||||
| 16.12.2023 | Khaoyai 100K Ultra Road Marathon (THA) | 100km | |||
| 15:28:09 h | Ruangsawas, Prakornsilp | total: 297 | M: 262 | Cat M45: 69 | |
| 18.06.2023 | Thailand 100K Ultra Marathon (THA) | 100km | |||
| 15:17:51 h | Ruangsawas, Prakornsilp | total: 328 | M: 274 | Cat M45: 64 | |
| 21.05.2023 | Suanpruek99 10-Hour UltraMarathon (THA) | 10h | |||
| 58.800 km | Ruangsawas, Prakornsilp | total: 163 | M: 128 | Cat M45: 24 | |
| 2022 | 2 pruebas, 96.5 km (Más) | ||||
| 27.08.2022 | Teenkai night run - 46.5km (THA) | 46.5km | |||
| 9:54:50 h | Ruangsawas, Prakornsilp | total: 16 | M: 15 | Cat M45: 6 | |
| 17.07.2022 | The Columbia Trail Masters (THA) | 50km | |||
| 8:55:14 h | Ruangsawas, Prakornsilp | total: 124 | M: 111 | Cat M45: 32 | |
| 2021 | 1 prueba, 100 km (Más) | ||||
| 18.12.2021 | Khaoyai 100K Ultra Road Marathon (THA) | 100km | |||
| 13:55:27 h | Ruangsawas, Prakornsilp | total: 213 | M: 196 | Cat M45: 41 | |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2025 | 2024 | 2023 | 2022 | 2021 |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2025 | 2024 | 2023 | 2022 | 2021 | ||
|---|---|---|---|---|---|---|
| Thailand 100K Ultra Marathon | 2 | 13:37:40 | 15:17:51 | |||
| Khaoyai 100K Ultra Road Marathon | 2 | 15:28:09 | 13:55:27 |