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| Nombre: | McAdam, Paul |
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| Club: | Eskom Gijimas Mpumalanga | ||
| Domicilio: | |||
| Año de nacimiento: | 1964 | (Cat. alemana: M60) | |
| Fecha de nacimiento: | 10.11.1964 | (Cat. internac.: M60) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 163827 | ||
12 resultados de la búsqueda (11 pruebas, 707 km). (Más)
| 2010 | 3 pruebas, 195 km (Más) | ||||
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| 11.09.2010 | Mont-Aux-Sources 50km Challenge (RSA) | 50km | |||
| 7:50:29 h | McAdam, Paul | total: 80 | M: 70 | Cat M45: 12 | |
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:53:51 h | McAdam, Paul | Eskom Gijimas - MPL | total: 4774 | M: 4139 | Cat M45: 570 |
| 03.04.2010 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:53:03 h | McAdam, Paul | Eskom Gijimas Mpumalanga | total: 2206 | M: 1891 | Cat M45: 258 |
| 03.04.2010 | Two Oceans Marathon (RSA) | 56km | |||
| 5:29:16 h | McAdam, Paul | Eskom Gijimas Mpumalanga | total: 2212 | M: 1873 | Cat M45: 256 |
| 2009 | 1 prueba, 56 km (Más) | ||||
| 11.04.2009 | Two Oceans Marathon (RSA) | 56km | |||
| 5:24:17 h | McAdam, Paul | ESKMPL | total: 1725 | M: 1521 | Cat M40: 313 |
| 2008 | 1 prueba, 56 km (Más) | ||||
| 22.03.2008 | Two Oceans Marathon (RSA) | 56km | |||
| 5:25:06 h | McAdam, Paul | ESKMPL | total: 1835 | M: 1584 | Cat M40: 320 |
| 2002 | 1 prueba, 56 km (Más) | ||||
| 30.03.2002 | Two Oceans Marathon (RSA) | 56km | |||
| 4:59:29 h | McAdam, Paul | Witbank Marathon Club | total: 1391 | M: 1278 | Cat M35: 322 |
| 2001 | 2 pruebas, 145 km (Más) | ||||
| 16.06.2001 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:44:35 h | McAdam, Paul | Witbank Marathon Club | total: 8893 | M: 7673 | Cat M35: 1689 |
| 14.04.2001 | Two Oceans Marathon (RSA) | 56km | |||
| 5:08:19 h | McAdam, Paul | Witbank Marathon Club | total: 1909 | M: 1755 | Cat M35: 403 |
| 2000 | 2 pruebas, 143 km (Más) | ||||
| 16.06.2000 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:11:02 h | McAdam, Paul | Witbank Marathon Club | total: 4289 | M: 3982 | Cat M35: 902 |
| 22.04.2000 | Two Oceans Marathon (RSA) | 56km | |||
| 4:45:44 h | McAdam, Paul | total: 1216 | M: 1152 | Cat M35: 283 | |
| 1999 | 1 prueba, 56 km (Más) | ||||
| 03.04.1999 | Two Oceans Marathon (RSA) | 56km | |||
| 5:30:53 h | McAdam, Paul | total: 3481 | M: 3092 | Cat M23: 1223 | |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2010 | 2009 | 2008 | 2002 | 2001 | 2000 | 1999 | |
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| 50km | 4:53:03 |
4:53:03
(4630/1962) |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2010 | 2009 | 2008 | 2002 | 2001 | 2000 | 1999 | ||
|---|---|---|---|---|---|---|---|---|
| Two Oceans Marathon | 7 | 5:29:16 | 5:24:17 | 5:25:06 | 4:59:29 | 5:08:19 | 4:45:44 | 5:30:53 |
| Comrades Marathon - Up Run | 3 | 9:53:51 | 10:44:35 | 9:11:02 |