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| Nombre: | Bester, Russouw |
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| Club: | Brackenfell Athletic Club WP | ||
| Domicilio: | |||
| Año de nacimiento: | 1961 | (Cat. alemana: M65) | |
| Fecha de nacimiento: | 29.08.1961 | (Cat. internac.: M60) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 162285 | ||
22 resultados de la búsqueda (21 pruebas, 1272 km). (Más)
| 2010 | 3 pruebas, 200 km (Más) | ||||
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| 06.11.2010 | Three Peaks Challenge (RSA) | 55km | |||
| 9:40:26 h | Bester, Russouw | total: 62 | M: 51 | Cat M45: 7 | |
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:55:00 h | Bester, Russouw | Brackenfell Athletic Club WP | total: 8852 | M: 7226 | Cat M45: 1113 |
| 03.04.2010 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:16:37 h | Bester, Russouw | Brackenfell Athletic Club WP | total: 3686 | M: 3020 | Cat M45: 461 |
| 03.04.2010 | Two Oceans Marathon (RSA) | 56km | |||
| 5:56:20 h | Bester, Russouw | Brackenfell Athletic Club WP | total: 3832 | M: 3103 | Cat M45: 473 |
| 2009 | 1 prueba, 56 km (Más) | ||||
| 11.04.2009 | Two Oceans Marathon (RSA) | 56km | |||
| 5:57:07 h | Bester, Russouw | BRACKEN | total: 3334 | M: 2738 | Cat M45: 424 |
| 2008 | 1 prueba, 56 km (Más) | ||||
| 22.03.2008 | Two Oceans Marathon (RSA) | 56km | |||
| 6:06:09 h | Bester, Russouw | BELL | total: 3829 | M: 3054 | Cat M45: 489 |
| 2007 | 1 prueba, 56 km (Más) | ||||
| 07.04.2007 | Two Oceans Marathon (RSA) | 56km | |||
| 6:56:44 h | Bester, Russouw | Bellville Athletic Club | total: 6394 | M: 4929 | Cat M45: 838 |
| 2006 | 1 prueba, 56 km (Más) | ||||
| 15.04.2006 | Two Oceans Marathon (RSA) | 56km | |||
| 5:25:16 h | Bester, Russouw | Bellville Athletic Club | total: 2331 | M: 2033 | Cat M40: 372 |
| 2004 | 2 pruebas, 143 km (Más) | ||||
| 16.06.2004 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:53:44 h | Bester, Russouw | Somersetmall Bellville AC | total: 9894 | M: 8374 | Cat M40: 1713 |
| 10.04.2004 | Two Oceans Marathon (RSA) | 56km | |||
| 5:56:26 h | Bester, Russouw | Somersetmall Bellville AC | total: 5583 | M: 4630 | Cat M40: 959 |
| 2003 | 1 prueba, 56 km (Más) | ||||
| 19.04.2003 | Two Oceans Marathon (RSA) | 56km | |||
| 5:31:43 h | Bester, Russouw | Bellville Athletic Club | total: 2703 | M: 2409 | Cat M40: 483 |
| 2002 | 1 prueba, 56 km (Más) | ||||
| 30.03.2002 | Two Oceans Marathon (RSA) | 56km | |||
| 5:50:47 h | Bester, Russouw | Bellville Athletic Club | total: 3739 | M: 3209 | Cat M40: 653 |
| 2001 | 1 prueba, 56 km (Más) | ||||
| 14.04.2001 | Two Oceans Marathon (RSA) | 56km | |||
| 5:32:17 h | Bester, Russouw | Bellville Athletic Club | total: 3044 | M: 2709 | Cat M35: 623 |
| 1995 | 1 prueba, 56 km (Más) | ||||
| 15.04.1995 | Two Oceans Marathon (RSA) | 56km | |||
| 5:55:04 h | Bester, Russouw | total: 6009 | M: 5365 | Cat M23: 2093 | |
| 1994 | 1 prueba, 56 km (Más) | ||||
| 02.04.1994 | Two Oceans Marathon (RSA) | 56km | |||
| 4:57:40 h | Bester, Russouw | total: 2269 | M: 2141 | Cat M23: 1065 | |
| 1992 | 1 prueba, 56 km (Más) | ||||
| 18.04.1992 | Two Oceans Marathon (RSA) | 56km | |||
| 5:22:33 h | Bester, Russouw | total: 3912 | M: 3701 | Cat M23: 1780 | |
| 1990 | 1 prueba, 56 km (Más) | ||||
| 14.04.1990 | Two Oceans Marathon (RSA) | 56km | |||
| 5:26:06 h | Bester, Russouw | total: 4233 | M: 4037 | Cat M23: 1938 | |
| 1989 | 1 prueba, 56 km (Más) | ||||
| 25.03.1989 | Two Oceans Marathon (RSA) | 56km | |||
| 5:12:55 h | Bester, Russouw | total: 2581 | M: 2496 | Cat M23: 1131 | |
| 1988 | 1 prueba, 56 km (Más) | ||||
| 02.04.1988 | Two Oceans Marathon (RSA) | 56km | |||
| 4:49:48 h | Bester, Russouw | total: 1673 | M: 1646 | Cat M23: 769 | |
| 1987 | 1 prueba, 56 km (Más) | ||||
| 18.04.1987 | Two Oceans Marathon (RSA) | 56km | |||
| 4:55:30 h | Bester, Russouw | total: 1861 | M: 1825 | Cat M23: 796 | |
| 1986 | 2 pruebas, 145 km (Más) | ||||
| 31.05.1986 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:54:12 h | Bester, Russouw | total: 3516 | M: 3439 | Cat M23: 1531 | |
| 29.03.1986 | Two Oceans Marathon (RSA) | 56km | |||
| 5:06:33 h | Bester, Russouw | total: 2405 | M: 2322 | Cat M23: 908 | |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2010 | 2009 | 2008 | 2007 | 2006 | 2004 | 2003 | 2002 | 2001 | 1995 | 1994 | 1992 | 1990 | 1989 | 1988 | 1987 | 1986 | |
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| 50km | 5:16:37 |
5:16:37
(6590/2990) |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2010 | 2009 | 2008 | 2007 | 2006 | 2004 | 2003 | 2002 | 2001 | 1995 | 1994 | 1992 | 1990 | 1989 | 1988 | 1987 | 1986 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Two Oceans Marathon | 17 | 5:56:20 | 5:57:07 | 6:06:09 | 6:56:44 | 5:25:16 | 5:56:26 | 5:31:43 | 5:50:47 | 5:32:17 | 5:55:04 | 4:57:40 | 5:22:33 | 5:26:06 | 5:12:55 | 4:49:48 | 4:55:30 | 5:06:33 |
| Comrades Marathon - Down Run | 3 | 10:55:00 | 11:53:44 | 8:54:12 |