|
|
|
| Nombre: | Gwala, Joseph |
|
|
| Club: | Thembelisha AC | ||
| Domicilio: | |||
| Año de nacimiento: | 1975 | (Cat. alemana: M50) | |
| Fecha de nacimiento: | 25.09.1975 | (Cat. internac.: M50) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 159274 | ||
12 resultados de la búsqueda (12 pruebas, 1096.868 km). (Más)
| 2012 | 2 pruebas, 141 km (Más) | ||||
|---|---|---|---|---|---|
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:13:11 h | Gwala, Joseph | KZN Striders Athletic Club | total: 350 | M: 337 | Cat M35: 99 |
| 22.04.2012 | Chatsworth Freedom Ultramarathon 52 km (RSA) | 52km | |||
| 3:56:32 h | Gwala, Joseph | KZN Striders | total: 65 | M: 65 | Cat M35: 13 |
| 2011 | 1 prueba, 50 km (Más) | ||||
| 30.10.2011 | eThekwini Township 2 Township Marathon (RSA) | 50km | |||
| 4:12:55 h | Gwala, Joseph | KZN Striders | total: 252 | M: 240 | Cat M35: 55 |
| 2006 | 2 pruebas, 143 km (Más) | ||||
| 16.06.2006 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:53:04 h | Gwala, Joseph | Thembelisha New Hope AC | total: 4044 | M: 3691 | Cat M23: 1338 |
| 15.04.2006 | Two Oceans Marathon (RSA) | 56km | |||
| 3:48:32 h | Gwala, Joseph | Thembelisha Aac New Hope | total: 158 | M: 152 | Cat M23: 88 |
| 2005 | 1 prueba, 89 km (Más) | ||||
| 16.06.2005 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:30:15 h | Gwala, Joseph | Thembelisha New Hope AC | total: 659 | M: 634 | Cat M23: 296 |
| 2004 | 2 pruebas, 247.934 km (Más) | ||||
| 27.-28.08.2004 | Midlands 100 Miler (RSA) | 100mi | |||
| 15:50:20 h | Gwala, Joseph | Thembelisha AC | total: 1 | M: 1 | Cat M23: 1 |
| 16.06.2004 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:18:46 h | Gwala, Joseph | Thembilisha New Hope AC | total: 360 | M: 347 | Cat M23: 166 |
| 2003 | 2 pruebas, 249.934 km (Más) | ||||
| 29.-30.08.2003 | Midlands 100 Miler (RSA) | 100mi | |||
| 15:28:16 h | Gwala, Joseph | Thembelisha AC | total: 1 | M: 1 | Cat M23: 1 |
| 16.06.2003 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 6:56:25 h | Gwala, Joseph | Thembelisha-New Hope AC | total: 224 | M: 214 | Cat M23: 97 |
| 2002 | 1 prueba, 87 km (Más) | ||||
| 17.06.2002 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:28:47 h | Gwala, Joseph | total: 558 | M: 539 | Cat M23: 247 | |
| 2001 | 1 prueba, 89 km (Más) | ||||
| 16.06.2001 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:20:25 h | Gwala, Joseph | Hillcrest Villagers AC | total: 545 | M: 530 | Cat M23: 264 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2012 | 2011 | 2006 | 2005 | 2004 | 2003 | 2002 | 2001 | |
|---|---|---|---|---|---|---|---|---|---|
| 100mi | 15:28:16 |
|
|
|
|
15:50:20
(6/1) |
15:28:16
(5/1) |
|
|
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2012 | 2011 | 2006 | 2005 | 2004 | 2003 | 2002 | 2001 | ||
|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 7 | 7:13:11 | 9:53:04 | 7:30:15 | 7:18:46 | 6:56:25 | 7:28:47 | 7:20:25 | |
| Midlands 100 Miler | 2 | 15:50:20 | 15:28:16 |