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| Nombre: | Couffignal, Laurent |
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| Club: | Ac Narbonne Mediterrannee | ||
| Domicilio: | LAN | ||
| Año de nacimiento: | 1972 | (Cat Francia: M3M) | |
| Fecha de nacimiento: | 15.05.1972 | (Cat. internac.: M50) | |
| Nacionalidad: | FRA  |
Francia | |
| RunnerID: | 146137 | ||
9 resultados de la búsqueda (9 pruebas, 521.6 km). (Más)
| 2023 | 1 prueba, 52.6 km (Más) | ||||
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| 22.04.2023 | Trail du Capuchadou (FRA) | 52.6km | |||
| 8:36:57 h | Couffignal, Laurent | LA Nordique Rabastinoise | total: 516 | M: 420 | Cat M50: 53 |
| 2012 | 1 prueba, 50 km (Más) | ||||
| 12.02.2012 | Gruissan Phoebus Trail de 50 km (FRA) | 50km | |||
| 5:14:00 h | Couffignal, Laurent | Acnm | total: 54 | M: 46 | Cat M35: 14 |
| 2010 | 1 prueba, 50 km (Más) | ||||
| 14.02.2010 | Gruissan Phoebus Trail de 50 km (FRA) | 50km | |||
| 5:08:14 h | Couffignal, Laurent | Ac Narbonne Mediterranee | total: 80 | M: 76 | Cat M35: 25 |
| 2009 | 1 prueba, 47 km (Más) | ||||
| 15.02.2009 | Gruissan Phoebus Trail de 47 km (FRA) | 47km | |||
| 4:48:43 h | Couffignal, Laurent | Acnm | total: 22 | M: 22 | Cat M35: 6 |
| 2008 | 1 prueba, 72 km (Más) | ||||
| 26.10.2008 | La Grande Course des Templiers (FRA) | 72km | |||
| 9:14:40 h | Couffignal, Laurent | Ac Narbonne Mediterrannee | total: 272 | M: 266 | Cat M35: 92 |
| 2007 | 2 pruebas, 116 km (Más) | ||||
| 28.10.2007 | La Grande Course des Templiers (FRA) | 67km | |||
| 8:06:28 h | Couffignal, Laurent | Ac Narbonne Mediterrannee | total: 105 | M: 104 | Cat M35: 33 |
| 01.05.2007 | La Ronde des mille au Printemps (FRA) | 49km | |||
| 4:40:59 h | Couffignal, Laurent | total: 9 | M: 8 | Cat M23: 2 | |
| 2006 | 1 prueba, 66 km (Más) | ||||
| 29.10.2006 | La Grande Course des Templiers (FRA) | 66km | |||
| 8:21:33 h | Couffignal, Laurent | total: 144 | M: 138 | Cat M23: 39 | |
| 2004 | 1 prueba, 68 km (Más) | ||||
| 24.10.2004 | La Grande Course des Templiers (FRA) | 68km | |||
| 8:04:31 h | Couffignal, Laurent | total: 50 | M: 49 | Cat M23: 15 | |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2023 | 2012 | 2010 | 2009 | 2008 | 2007 | 2006 | 2004 |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2023 | 2012 | 2010 | 2009 | 2008 | 2007 | 2006 | 2004 | ||
|---|---|---|---|---|---|---|---|---|---|
| La Grande Course des Templiers | 4 | 9:14:40 | 8:06:28 | 8:21:33 | 8:04:31 | ||||
| Gruissan Phoebus Trail de 47 km | 3 | 5:14:00 | 5:08:14 | 4:48:43 |