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| Nombre: | Podnebesnova, Nina |
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| Club: | Nedbank Running Club | ||
| Domicilio: | Pretoria | ||
| Año de nacimiento: | 1980 | (Cat. alemana: W45) | |
| Fecha de nacimiento: | 06.03.1980 | (Cat. internac.: W45) | |
| Nacionalidad: | RUS  |
Rusia | |
| RunnerID: | 14472 | ||
12 resultados de la búsqueda (8 pruebas, 500 km). (Más)
| 2015 | 2 pruebas, 143 km (Más) | ||||
|---|---|---|---|---|---|
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 6:41:44 h | Podnebesnova, Nina | Nedbank Running Club | total: 72 | F: 5 | Cat W35: 4 |
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:19:51 h | Podnebesnova, Nina | total: 61 | F: 1 | Cat W35: 1 | |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 3:44:04 h | Podnebesnova, Nina | total: 53 | F: 2 | Cat W35: 1 | |
| 2014 | 1 prueba, 56 km (Más) | ||||
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 3:40:08 h | Podnebesnova, Nina | total: 57 | F: 1 | Cat W23: 1 | |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:17:20 h | Podnebesnova, Nina | total: 60 | F: 1 | Cat W23: 1 | |
| 2013 | 1 prueba, 56 km (Más) | ||||
| 30.03.2013 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:19:36 h | Podnebesnova, Nina | Nedbank Rc International (Russia) | total: 102 | F: 5 | Cat W23: 2 |
| 30.03.2013 | Two Oceans Marathon (RSA) | 56km | |||
| 3:45:14 h | Podnebesnova, Nina | Nedbank Rc International (Russia) | total: 99 | F: 5 | Cat W23: 2 |
| 2012 | 1 prueba, 89 km (Más) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:08:00 h | Podnebesnova, Nina | Russia | total: 289 | F: 13 | Cat W23: 5 |
| 2011 | 1 prueba, 56 km (Más) | ||||
| 23.04.2011 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:16:26 h | Podnebesnova, Nina | NED INT | total: 88 | F: 4 | Cat W23: 4 |
| 23.04.2011 | Two Oceans Marathon (RSA) | 56km | |||
| 3:43:57 h | Podnebesnova, Nina | NED INT | total: 88 | F: 5 | Cat W23: 4 |
| 2007 | 1 prueba, 50 km (Más) | ||||
| 21.04.2007 | 50 km Championship of Russia, Puschino (RUS) | 50km | |||
| 3:29:03 h | Podnebesnova, Nina | *Orenburg reg. | total: 15 | F: 2 | Cat W23: 2 |
| 2006 | 1 prueba, 50 km (Más) | ||||
| 16.04.2006 | 50 km Championship of Russia, Puschino (RUS) | 50km | |||
| 3:24:00 h | Podnebesnova, Nina | *Orenburg reg. | total: 9 | F: 1 | Cat W23: 1 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2015 | 2014 | 2013 | 2012 | 2011 | 2007 | 2006 | |
|---|---|---|---|---|---|---|---|---|
| 50km | 3:16:26 |
3:19:51
(1/1) |
3:17:20
(2/1) |
3:19:36
(5/2) |
|
3:16:26
(4/3) |
3:29:03
(5/2) |
3:24:00
(2/1) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2015 | 2014 | 2013 | 2012 | 2011 | 2007 | 2006 | ||
|---|---|---|---|---|---|---|---|---|
| Two Oceans Marathon | 4 | 3:44:04 | 3:40:08 | 3:45:14 | 3:43:57 | |||
| Comrades Marathon - Down Run | 2 | 6:41:44 | 7:08:00 | |||||
| 50 km Championship of Russia, Puschino | 2 | 3:29:03 | 3:24:00 |