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| Nombre: | Benöhr, Astrid |
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| Club: | LC Euskirchen | ||
| Domicilio: | Bergisch Gladbach | ||
| Año de nacimiento: | 1957 | (Cat. alemana: W65) | |
| Fecha de nacimiento: | 08.10.1957 | (Cat. internac.: W65) | |
| Nacionalidad: | GER  |
Alemania | |
| Homepage: | http://www.astrid-benoehr.de/ | ||
| RunnerID: | 144 | ||
30 resultados de la búsqueda (23 pruebas, 2012.552 km). (Más)
| 2008 | 1 prueba, 50 km (Más) | ||||
|---|---|---|---|---|---|
| 25.10.2008 | 50 km von Hitdorf (GER) | 50km | |||
| 4:30:32 h | Benöhr, Astrid | LC Euskirchen | total: 10 | F: 2 | Cat W50: 1 |
| 2004 | 2 pruebas, 150 km (Más) | ||||
| 13.03.2004 | Les 100 km de St. Nazaire les Eymes (FRA) | 100km | |||
| 9:04:01 h | Benöhr, Astrid | *Bergisch Gladbach | total: 24 | F: 6 | Cat W45: 1 |
| 14.02.2004 | De 50 km van Zolder (BEL) | 50km | |||
| 3:57:04 h | Benöhr, Astrid | *Bergisch Gladbach | total: 22 | F: 1 | Cat W45: 1 |
| 2003 | 2 pruebas, 146.186 km (Más) | ||||
| 09.11.2003 | Troisdorfer 6h-Lauf - 50km Split (GER) | 50km | |||
| 4:05:17 h | Benöhr, Astrid | TV Refrath | total: 9 | F: 1 | Cat W45: 1 |
| 09.11.2003 | Troisdorfer 6h-Lauf (GER) | 6h | |||
| 72.981 km | Benöhr, Astrid | TV Refrath | total: 8 | F: 1 | Cat W45: 1 |
| 09.03.2003 | Zes uurs ultraloop Stein (NED) | 6h | |||
| 73.205 km | Benöhr, Astrid | total: 22 | F: 1 | Cat W45: 1 | |
| 2002 | 4 pruebas, 294.617 km (Más) | ||||
| 10.11.2002 | Troisdorfer 6h-Lauf - 50km Split (GER) | 50km | |||
| 4:07:38 h | Benöhr, Astrid | TV Refrath | total: 15 | F: 1 | Cat W45: 1 |
| 10.11.2002 | Troisdorfer 6h-Lauf (GER) | 6h | |||
| 72.339 km | Benöhr, Astrid | TV Refrath | total: 10 | F: 1 | Cat W45: 1 |
| 20.10.2002 | 100 km ultraloop Stein (NED) | 100km | |||
| 8:56:57 h | Benöhr, Astrid | total: 21 | F: 1 | Cat W45: 1 | |
| 03.03.2002 | Zes uurs ultraloop Stein - 50km Split (NED) | 50km | |||
| 4:00:14 h | Benöhr, Astrid | *Bergisch Gladbach | total: 30 | F: 1 | Cat W40: 1 |
| 03.03.2002 | Zes uurs ultraloop Stein (NED) | 6h | |||
| 72.278 km | Benöhr, Astrid | *Bergisch Gladbach | total: 22 | F: 1 | Cat W40: 1 |
| 09.02.2002 | De 50 km van Zolder (BEL) | 50km | |||
| 4:06:30 h | Benöhr, Astrid | total: 31 | F: 2 | Cat W40: 1 | |
| 2001 | 1 prueba, 72.347 km (Más) | ||||
| 11.03.2001 | Zes uurs ultraloop Stein - 50km Split (NED) | 50km | |||
| 4:01:16 h | Benöhr, Astrid | *Bergisch Gladbach | total: 31 | F: 2 | Cat W40: 1 |
| 11.03.2001 | Zes uurs ultraloop Stein (NED) | 6h | |||
| 72.347 km | Benöhr, Astrid | *Bergisch Gladbach | total: 29 | F: 3 | Cat W40: 1 |
| 2000 | 1 prueba, 72.602 km (Más) | ||||
| 09.04.2000 | Troisdorfer 6h-Lauf (GER) | 6h | |||
| 72.602 km | Benöhr, Astrid | TU Refrath | total: 5 | F: 2 | Cat W40: 1 |
| 1999 | 1 prueba, 50 km (Más) | ||||
| 13.11.1999 | Int. 50km-Lauf des SSC Hanau-Rodenbach - DUV-DM (GER) | 50km | |||
| 3:47:25 h | Benöhr, Astrid | Berg. Gladbach | total: 81 | F: 7 | Cat W40: 1 |
| 1998 | 2 pruebas, 200 km (Más) | ||||
| 12.09.1998 | RUN Winschoten 100 km (NED) | 100km | |||
| 9:04:45 h | Benöhr, Astrid | SV Bergisch Gladbach | total: 47 | F: 5 | Cat W40: 2 |
| 25.01.1998 | 100 km de Rognonas (FRA) | 100km | |||
| 8:40:01 h | Benöhr, Astrid | total: 21 | F: 1 | Cat W40: 1 | |
| 1996 | 1 prueba, 100 km (Más) | ||||
| 14.09.1996 | RUN Winschoten 100 km (NED) | 100km | |||
| 8:37:11 h | Benöhr, Astrid | total: 10 | F: 2 | Cat W35: 1 | |
| 1994 | 1 prueba, 100 km (Más) | ||||
| 03.09.1994 | IAU 100km EC Winschoten (NED) | 100km | |||
| 9:16:59 h | Benöhr, Astrid | total: 69 | F: 17 | Cat W35: 4 | |
| 1993 | 3 pruebas, 300 km (Más) | ||||
| 04.09.1993 | 100 km Lauf Rheine-Elte - offener Lauf (GER) | 100km | |||
| 8:33:00 h | Benöhr, Astrid | Bergisch Gladbach | total: 57 | F: 7 | Cat W35: 1 |
| 10.04.1993 | 100 km Mosellauf (GER) | 100km | |||
| 8:39:23 h | Benöhr, Astrid | LC Euskirchen | total: 7 | F: 1 | Cat W35: 1 |
| 07.03.1993 | 100km de la Costa Brava (ESP) | 100km | |||
| 8:27:56 h | Benöhr, Astrid | total: 11 | F: 1 | Cat W35: 1 | |
| 1992 | 3 pruebas, 376.8 km (Más) | ||||
| 07.-08.11.1992 | 24-Stunden Bahnlauf Kempten (GER) | 24h | |||
| 176.800 km | Benöhr, Astrid | TVDÄ Hanau | total: 7 | F: 1 | Cat W35: 1 |
| 07.11.1992 | 24-Stunden Bahnlauf Kempten - 12h Split (GER) | 12h | |||
| 128.135 km | Benöhr, Astrid | LC Euskirchen | total: 0 | F: 1 | Cat W35: 1 |
| 12.09.1992 | IAU 100km EC Winschoten (NED) | 100km | |||
| 8:29:53 h | Benöhr, Astrid | total: 43 | F: 6 | Cat W23: 3 | |
| 26.01.1992 | 100 km de Rognonas (FRA) | 100km | |||
| 8:14:14 h | Benöhr, Astrid | LC EUS Kirchen | total: 6 | F: 1 | Cat W23: 1 |
| 1990 | 1 prueba, 100 km (Más) | ||||
| 28.04.1990 | Int. Deutscher 100km-Lauf des SSC Hanau-Rodenbach - Open race - 50km Split (GER) | 50km | |||
| 4:04:20 h | Benöhr, Astrid | TVDA Hanau | total: 152 | F: 9 | Cat W30: 1 |
| 28.04.1990 | Int. Deutscher 100km-Lauf des SSC Hanau-Rodenbach - Open race (GER) | 100km | |||
| 8:30:25 h | Benöhr, Astrid | TVDA Hanau | total: 130 | F: 10 | Cat W30: 1 |
| 28.04.1990 | Int. Deutscher 100km-Lauf des SSC Hanau-Rodenbach - DM (GER) | 100km | |||
| 8:30:25 h | Benöhr, Astrid | TVDÄ Hanau | total: 107 | F: 10 | Cat W30: 1 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2008 | 2004 | 2003 | 2002 | 2001 | 2000 | 1999 | 1998 | 1996 | 1994 | 1993 | 1992 | 1990 | |
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| 50km | 3:47:25 |
4:30:32
(180/43) |
3:57:04
(31/6) |
4:05:17
(66/13) |
4:00:14
(46/6) |
4:01:16
(20/5) |
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3:47:25
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4:04:20
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| 100km | 8:14:14 |
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9:04:01
(67/13) |
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8:56:57
(60/9) |
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8:40:01
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8:37:11
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9:16:59
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8:27:56
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8:14:14
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8:30:25
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| 6h | 73.205 |
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73.205
(5/1) |
72.339
(3/2) |
72.347
(4/4) |
72.602
(3/2) |
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| 12h | 128.135 |
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128.135
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| 24h | 176.800 |
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176.800
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2008 | 2004 | 2003 | 2002 | 2001 | 2000 | 1999 | 1998 | 1996 | 1994 | 1993 | 1992 | 1990 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| IAU 100km EC Winschoten | 4 | 9:04:45 | 8:37:11 | 9:16:59 | 8:29:53 | |||||||||
| Troisdorfer 6h-Lauf | 3 | 72.981 | 72.339 | 72.602 | ||||||||||
| Zes uurs ultraloop Stein | 3 | 73.205 | 72.278 | 72.347 | ||||||||||
| 100 km de Rognonas | 2 | 8:40:01 | 8:14:14 |