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| Nombre: | Holl, Heleen |
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| Club: | Rustenburg Marathon Club | ||
| Domicilio: | North-West North | ||
| Año de nacimiento: | 1956 | (Cat. alemana: W70) | |
| Fecha de nacimiento: | 10.03.1956 | (Cat. internac.: W65) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 142115 | ||
23 resultados de la búsqueda (21 pruebas, 1458 km). (Más)
| 2016 | 1 prueba, 50 km (Más) | ||||
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| 16.04.2016 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:42:18 h | Holl, Heleen | Rustenburg Marathon | total: 740 | F: 90 | Cat W60: 1 |
| 2015 | 3 pruebas, 158 km (Más) | ||||
| 11.07.2015 | Rhodes 52 km Trail Run (RSA) | 52km | |||
| 7:19:19 h | Holl, Heleen | total: 83 | F: 18 | Cat W55: 1 | |
| 18.04.2015 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:38:42 h | Holl, Heleen | Rustenburg Marathon Klub | total: 728 | F: 84 | Cat W55: 2 |
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:45:08 h | Holl, Heleen | Rustenburg Marathon Club | total: 1757 | F: 216 | Cat W55: 4 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 5:17:58 h | Holl, Heleen | Rustenburg Marathon Club | total: 1680 | F: 214 | Cat W55: 4 |
| 2013 | 2 pruebas, 137 km (Más) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:25:46 h | Holl, Heleen | Rustenburg Marathon Club | total: 4102 | F: 468 | Cat W55: 9 |
| 20.04.2013 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:24:23 h | Holl, Heleen | total: 491 | F: 36 | Cat W55: 2 | |
| 2012 | 3 pruebas, 195 km (Más) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:03:10 h | Holl, Heleen | Rustenburg Marathon Club | total: 2700 | F: 194 | Cat W55: 3 |
| 21.04.2012 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:12:10 h | Holl, Heleen | Rustenburg Marathon Club | total: 396 | F: 30 | Cat W55: 1 |
| 07.04.2012 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:26:08 h | Holl, Heleen | Rustenburg Marathon Club | total: 1347 | F: 125 | Cat W55: 1 |
| 07.04.2012 | Two Oceans Marathon (RSA) | 56km | |||
| 4:57:38 h | Holl, Heleen | Rustenburg Marathon Club | total: 1283 | F: 128 | Cat W55: 1 |
| 2011 | 3 pruebas, 191 km (Más) | ||||
| 16.07.2011 | Rhodes 52 km Trail Run (RSA) | 52km | |||
| 7:03:06 h | Holl, Heleen | Rustenburg Marathon Club | total: 65 | F: 11 | Cat W55: 1 |
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:12:08 h | Holl, Heleen | Rustenburg Marathon Club | total: 2430 | F: 191 | Cat W55: 3 |
| 02.04.2011 | Arthur Cresswell Memorial Marathon Bergville to Ladysmith (RSA) | 52km | |||
| 4:34:10 h | Holl, Heleen | Rustenburg AC | total: 116 | F: 12 | Cat W55: 1 |
| 2010 | 2 pruebas, 141 km (Más) | ||||
| 03.07.2010 | Rhodes 52 km Trail Run (RSA) | 52km | |||
| 7:37:59 h | Holl, Heleen | total: 112 | F: 28 | Cat W50: 2 | |
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:34:15 h | Holl, Heleen | Rustenburg Marathon Club | total: 3851 | F: 428 | Cat W50: 22 |
| 2007 | 1 prueba, 89 km (Más) | ||||
| 17.06.2007 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:28:28 h | Holl, Heleen | Rustenburg Marathon Club | total: 3235 | F: 237 | Cat W50: 15 |
| 2006 | 1 prueba, 87 km (Más) | ||||
| 16.06.2006 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:48:56 h | Holl, Heleen | Rustenburg Marathon Club | total: 3863 | F: 321 | Cat W50: 11 |
| 2005 | 1 prueba, 89 km (Más) | ||||
| 16.06.2005 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:49:08 h | Holl, Heleen | Rustenburg Marathon Club | total: 4624 | F: 484 | Cat W45: 66 |
| 2003 | 1 prueba, 89 km (Más) | ||||
| 16.06.2003 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:58:28 h | Holl, Heleen | Rustenburg M.C. | total: 5231 | F: 570 | Cat W45: 75 |
| 2002 | 1 prueba, 87 km (Más) | ||||
| 17.06.2002 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:10:51 h | Holl, Heleen | Rustenburg MC | total: 5182 | F: 494 | Cat W45: 64 |
| 2001 | 1 prueba, 89 km (Más) | ||||
| 16.06.2001 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:48:54 h | Holl, Heleen | Rustenburg Marathon Club | total: 9443 | F: 1344 | Cat W45: 170 |
| 1999 | 1 prueba, 56 km (Más) | ||||
| 03.04.1999 | Two Oceans Marathon (RSA) | 56km | |||
| 5:57:47 h | Holl, Heleen | total: 5849 | F: 830 | Cat W40: 159 | |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2016 | 2015 | 2013 | 2012 | 2011 | 2010 | 2007 | 2006 | 2005 | 2003 | 2002 | 2001 | 1999 | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 4:26:08 |
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4:45:08
(665/212) |
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4:26:08
(310/128) |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2016 | 2015 | 2013 | 2012 | 2011 | 2010 | 2007 | 2006 | 2005 | 2003 | 2002 | 2001 | 1999 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 10 | 10:25:46 | 9:03:10 | 9:12:08 | 9:34:15 | 9:28:28 | 9:48:56 | 9:49:08 | 9:58:28 | 10:10:51 | 10:48:54 | |||
| Loskop Ultra Marathon 50km | 4 | 4:42:18 | 4:38:42 | 4:24:23 | 4:12:10 | |||||||||
| Rhodes 52 km Trail Run | 3 | 7:19:19 | 7:03:06 | 7:37:59 | ||||||||||
| Two Oceans Marathon | 3 | 5:17:58 | 4:57:38 | 5:57:47 |