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| Nombre: | Raseruthe, Morongoa Lucas |
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| Club: | 32Gi Running Club CG | ||
| Domicilio: | Midrand | ||
| Año de nacimiento: | 1981 | (Cat. alemana: M45) | |
| Fecha de nacimiento: | 22.05.1981 | (Cat. internac.: M40) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 13858 | ||
32 resultados de la búsqueda (25 pruebas, 1686 km). (Más)
| 2019 | 1 prueba, 87 km (Más) | ||||
|---|---|---|---|---|---|
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 6:43:08 h | Raseruthe, Morongoa Lucas | Maxed - Gauteng | total: 107 | M: 101 | Cat M35: 33 |
| 2018 | 2 pruebas, 104 km (Más) | ||||
| 08.04.2018 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 2:57:53 h | Raseruthe, Morongoa Lucas | 32Gi Running Club CGA | total: 4 | M: 4 | Cat M35: 2 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:08:17 h | Raseruthe, Morongoa Lucas | 32Gi Running Club CG | total: 40 | M: 40 | Cat M35: 15 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 3:32:09 h | Raseruthe, Morongoa Lucas | 32Gi Running Club CG | total: 36 | M: 36 | Cat M35: 13 |
| 2016 | 1 prueba, 56 km (Más) | ||||
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:06:26 h | Raseruthe, Morongoa Lucas | COOL | total: 27 | M: 27 | Cat M23: 13 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 3:33:07 h | Raseruthe, Morongoa Lucas | COOL | total: 27 | M: 27 | Cat M23: 12 |
| 2015 | 2 pruebas, 143 km (Más) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 6:25:34 h | Raseruthe, Morongoa Lucas | Cool Running Athletics Club | total: 36 | M: 35 | Cat M23: 20 |
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:12:51 h | Raseruthe, Morongoa Lucas | Cool Running Athletic Club | total: 36 | M: 36 | Cat M23: 19 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 3:38:12 h | Raseruthe, Morongoa Lucas | Cool Running Athletic Club | total: 36 | M: 36 | Cat M23: 17 |
| 2014 | 1 prueba, 56 km (Más) | ||||
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:00:19 h | Raseruthe, Morongoa Lucas | COOL | total: 19 | M: 19 | Cat M23: 11 |
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 3:26:03 h | Raseruthe, Morongoa Lucas | COOL | total: 25 | M: 25 | Cat M23: 13 |
| 2013 | 2 pruebas, 143 km (Más) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:38:33 h | Raseruthe, Morongoa Lucas | SA Professional Athletic Development Club | total: 393 | M: 378 | Cat M23: 147 |
| 30.03.2013 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:04:40 h | Raseruthe, Morongoa Lucas | Sa Professional Athletic Development Club | total: 43 | M: 43 | Cat M23: 27 |
| 30.03.2013 | Two Oceans Marathon (RSA) | 56km | |||
| 3:38:09 h | Raseruthe, Morongoa Lucas | Sa Professional Athletic Development Club | total: 72 | M: 72 | Cat M23: 41 |
| 2012 | 2 pruebas, 145 km (Más) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 6:46:25 h | Raseruthe, Morongoa Lucas | Value Logistics Athletic Club | total: 152 | M: 146 | Cat M23: 70 |
| 07.04.2012 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:09:46 h | Raseruthe, Morongoa Lucas | Value Logistics Athletic Club | total: 62 | M: 62 | Cat M23: 41 |
| 07.04.2012 | Two Oceans Marathon (RSA) | 56km | |||
| 3:38:04 h | Raseruthe, Morongoa Lucas | Value Logistics Athletic Club | total: 63 | M: 63 | Cat M23: 38 |
| 2011 | 3 pruebas, 187 km (Más) | ||||
| 18.09.2011 | City2City Ultra Marathon (RSA) | 50km | |||
| 3:08:24 h | Raseruthe, Morongoa Lucas | Toyota Athletic Sa | total: 21 | M: 21 | Cat M23: 15 |
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 6:20:45 h | Raseruthe, Morongoa Lucas | Toyota AC CG | total: 47 | M: 47 | Cat M23: 21 |
| 16.04.2011 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 3:29:44 h | Raseruthe, Morongoa Lucas | Toyota Athletic Club | total: 60 | M: 58 | Cat M23: 32 |
| 2010 | 3 pruebas, 195 km (Más) | ||||
| 24.10.2010 | eThekwini Township 2 Township Marathon (RSA) | 50km | |||
| 3:04:53 h | Raseruthe, Morongoa Lucas | Toyota AC | total: 5 | M: 5 | Cat M23: 3 |
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:02:32 h | Raseruthe, Morongoa Lucas | Anmar BRS Striders MPL | total: 2969 | M: 2701 | Cat M23: 926 |
| 03.04.2010 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:04:58 h | Raseruthe, Morongoa Lucas | Anmar B.R.S. Striders | total: 39 | M: 39 | Cat M23: 30 |
| 03.04.2010 | Two Oceans Marathon (RSA) | 56km | |||
| 3:28:05 h | Raseruthe, Morongoa Lucas | Anmar B.R.S. Striders | total: 33 | M: 33 | Cat M23: 27 |
| 2009 | 3 pruebas, 195 km (Más) | ||||
| 24.05.2009 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 6:33:31 h | Raseruthe, Morongoa Lucas | Anmar BRS Striders MPL | total: 88 | M: 84 | Cat M23: 48 |
| 18.04.2009 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 3:31:31 h | Raseruthe, Morongoa Lucas | Anmar B.R.S. Striders | total: 67 | M: 66 | Cat M23: 26 |
| 11.04.2009 | Two Oceans Marathon (RSA) | 56km | |||
| 3:48:39 h | Raseruthe, Morongoa Lucas | ANMAR | total: 95 | M: 93 | Cat M23: 65 |
| 2008 | 2 pruebas, 143 km (Más) | ||||
| 15.06.2008 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:51:36 h | Raseruthe, Morongoa Lucas | Breakthru Midrand Striders | total: 3174 | M: 2918 | Cat M23: 1093 |
| 22.03.2008 | Two Oceans Marathon (RSA) | 56km | |||
| 3:48:55 h | Raseruthe, Morongoa Lucas | MIDRAND | total: 92 | M: 88 | Cat M23: 60 |
| 2007 | 2 pruebas, 145 km (Más) | ||||
| 17.06.2007 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 6:00:14 h | Raseruthe, Morongoa Lucas | Breakthru Midrand Striders | total: 21 | M: 21 | Cat M23: 11 |
| 07.04.2007 | Two Oceans Marathon (RSA) | 56km | |||
| 3:35:30 h | Raseruthe, Morongoa Lucas | Breakthru Midrand Striders | total: 52 | M: 50 | Cat M23: 36 |
| 2006 | 1 prueba, 87 km (Más) | ||||
| 16.06.2006 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 6:30:59 h | Raseruthe, Morongoa Lucas | Midrand Country Striders | total: 66 | M: 63 | Cat M23: 31 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2019 | 2018 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 3:00:19 |
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3:08:17
(66/27) |
3:06:26
(62/14) |
3:12:51
(95/28) |
3:00:19
(29/14) |
3:04:40
(74/41) |
3:09:46
(109/60) |
3:08:24
(100/55) |
3:04:58
(62/32) |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2019 | 2018 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 10 | 6:43:08 | 6:25:34 | 7:38:33 | 6:46:25 | 6:20:45 | 9:02:32 | 6:33:31 | 9:51:36 | 6:00:14 | 6:30:59 | |||
| Two Oceans Marathon | 10 | 3:32:09 | 3:33:07 | 3:38:12 | 3:26:03 | 3:38:09 | 3:38:04 | 3:28:05 | 3:48:39 | 3:48:55 | 3:35:30 | |||
| Loskop Ultra Marathon 50km | 2 | 3:29:44 | 3:31:31 |