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| Nombre: | Cihak, Alex |
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| Club: | Benoni Northerns Athletic Club | ||
| Domicilio: | |||
| Año de nacimiento: | 1946 | (Cat. alemana: M80) | |
| Fecha de nacimiento: | 00.00.0000 | (Cat. internac.: M75) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 1352414 | ||
7 resultados de la búsqueda (7 pruebas, 458 km). (Más)
| 1988 | 1 prueba, 56 km (Más) | ||||
|---|---|---|---|---|---|
| 02.04.1988 | Two Oceans Marathon (RSA) | 56km | |||
| 4:51:35 h | Cihak, Alex | total: 1755 | M: 1725 | Cat M40: 198 | |
| 1987 | 1 prueba, 56 km (Más) | ||||
| 18.04.1987 | Two Oceans Marathon (RSA) | 56km | |||
| 5:18:36 h | Cihak, Alex | total: 2916 | M: 2824 | Cat M40: 299 | |
| 1984 | 2 pruebas, 146 km (Más) | ||||
| 01.06.1984 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 7:22:31 h | Cihak, Alex | Benoni Northerns Athletic Club | total: 727 | M: 722 | Cat M35: 145 |
| 21.04.1984 | Two Oceans Marathon (RSA) | 56km | |||
| 3:59:59 h | Cihak, Alex | total: 315 | M: 312 | Cat M35: 53 | |
| 1983 | 2 pruebas, 144 km (Más) | ||||
| 31.05.1983 | Comrades Marathon - Up Run (RSA) | 88km | |||
| 7:26:42 h | Cihak, Alex | Benoni Northerns Athletic Club | total: 524 | M: 522 | Cat M35: 97 |
| 02.04.1983 | Two Oceans Marathon (RSA) | 56km | |||
| 4:14:30 h | Cihak, Alex | total: 415 | M: 410 | Cat M35: 70 | |
| 1981 | 1 prueba, 56 km (Más) | ||||
| 18.04.1981 | Two Oceans Marathon (RSA) | 56km | |||
| 4:51:49 h | Cihak, Alex | total: 819 | M: 812 | Cat M23: 315 | |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 1988 | 1987 | 1984 | 1983 | 1981 |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 1988 | 1987 | 1984 | 1983 | 1981 | ||
|---|---|---|---|---|---|---|
| Two Oceans Marathon | 5 | 4:51:35 | 5:18:36 | 3:59:59 | 4:14:30 | 4:51:49 |
| Comrades Marathon - Up Run | 2 | 7:22:31 | 7:26:42 |