| Nombre: | Hlongwa, Mlondolozi Christian |
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| Club: | Nedbank Running Club KZN | ||
| Domicilio: | Durban | ||
| Año de nacimiento: | 1979 | (Cat. alemana: M45) | |
| Fecha de nacimiento: | 23.11.1979 | (Cat. internac.: M45) | |
| Nacionalidad: | RSA ![]() |
Sudáfrica | |
| RunnerID: | 134182 | ||
19 resultados de la búsqueda (19 pruebas, 1530 km). (Más)
| 2019 | 1 prueba, 87 km (Más) | ||||
|---|---|---|---|---|---|
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:52:57 h | Hlongwa, Mlondolozi Christian | Nedbank Running Club KZN | total: 5303 | M: 4778 | Cat M35: 1152 |
| 2018 | 1 prueba, 90 km (Más) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 8:53:08 h | Hlongwa, Mlondolozi Christian | Nedbank Running Club KZN | total: 2704 | M: 2510 | Cat M35: 657 |
| 2017 | 1 prueba, 87 km (Más) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:54:04 h | Hlongwa, Mlondolozi Christian | Nedbank Running Club KZN | total: 2155 | M: 2011 | Cat M35: 541 |
| 2016 | 2 pruebas, 141 km (Más) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:44:32 h | Hlongwa, Mlondolozi Christian | Nedbank Running Club KZN | total: 814 | M: 780 | Cat M35: 238 |
| 24.04.2016 | Chatsworth Freedom Ultramarathon 52 km (RSA) | 52km | |||
| 4:11:18 h | Hlongwa, Mlondolozi Christian | Nedbank AC | total: 129 | M: 127 | Cat M35: 40 |
| 2015 | 2 pruebas, 139 km (Más) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:14:07 h | Hlongwa, Mlondolozi Christian | Nedbank Running Club KZN | total: 937 | M: 884 | Cat M35: 261 |
| 19.04.2015 | Chatsworth Freedom Ultramarathon 52 km (RSA) | 52km | |||
| 4:21:14 h | Hlongwa, Mlondolozi Christian | Nedbank AC | total: 128 | M: 125 | Cat M35: 35 |
| 2014 | 2 pruebas, 141 km (Más) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:49:16 h | Hlongwa, Mlondolozi Christian | Nedbank Running Club KZN | total: 725 | M: 696 | Cat M23: 268 |
| 27.04.2014 | Chatsworth Freedom Ultramarathon 52 km (RSA) | 52km | |||
| 3:55:46 h | Hlongwa, Mlondolozi Christian | Nedbank AC | total: 88 | M: 88 | Cat M23: 44 |
| 2013 | 1 prueba, 87 km (Más) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:54:18 h | Hlongwa, Mlondolozi Christian | Nedbank Running Club KZN | total: 1506 | M: 1429 | Cat M23: 493 |
| 2012 | 1 prueba, 89 km (Más) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:48:07 h | Hlongwa, Mlondolozi Christian | Nedbank Running Club KZN | total: 834 | M: 807 | Cat M23: 322 |
| 2011 | 2 pruebas, 139 km (Más) | ||||
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:52:38 h | Hlongwa, Mlondolozi Christian | Nedbank Running Club KZN | total: 1911 | M: 1787 | Cat M23: 642 |
| 10.04.2011 | Chatsworth Freedom Ultramarathon 52 km (RSA) | 52km | |||
| 3:58:23 h | Hlongwa, Mlondolozi Christian | Nedbank RC | total: 67 | M: 67 | Cat M23: 35 |
| 2010 | 1 prueba, 89 km (Más) | ||||
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:24:56 h | Hlongwa, Mlondolozi Christian | total: 518 | M: 499 | Cat M23: 228 | |
| 2009 | 1 prueba, 89 km (Más) | ||||
| 24.05.2009 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:59:02 h | Hlongwa, Mlondolozi Christian | Newlands Athletic Club | total: 937 | M: 912 | Cat M23: 423 |
| 2008 | 1 prueba, 87 km (Más) | ||||
| 15.06.2008 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:54:38 h | Hlongwa, Mlondolozi Christian | Newlands Athletic Club | total: 1793 | M: 1704 | Cat M23: 721 |
| 2007 | 1 prueba, 89 km (Más) | ||||
| 17.06.2007 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:22:57 h | Hlongwa, Mlondolozi Christian | Newlands Athletic Club | total: 464 | M: 449 | Cat M23: 219 |
| 2006 | 1 prueba, 87 km (Más) | ||||
| 16.06.2006 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:37:36 h | Hlongwa, Mlondolozi Christian | Newlands Athletic Club | total: 615 | M: 597 | Cat M23: 288 |
| 2005 | 1 prueba, 89 km (Más) | ||||
| 16.06.2005 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:34:46 h | Hlongwa, Mlondolozi Christian | Newlands Athletic Club | total: 719 | M: 694 | Cat M23: 325 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 | 2005 |
|---|
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 | 2005 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 15 | 9:52:57 | 8:53:08 | 8:54:04 | 7:44:32 | 8:14:07 | 7:49:16 | 8:54:18 | 7:48:07 | 8:52:38 | 7:24:56 | 7:59:02 | 8:54:38 | 7:22:57 | 7:37:36 | 7:34:46 |
| Chatsworth Freedom Ultramarathon 52 km | 4 | 4:11:18 | 4:21:14 | 3:55:46 | 3:58:23 |





