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| Nombre: | Adcock, Sonja |
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| Club: | |||
| Domicilio: | Gatineau, QC | ||
| Año de nacimiento: | 1959 | (Cat. alemana: W65) | |
| Fecha de nacimiento: | 12.12.1959 | (Cat. internac.: W65) | |
| Nacionalidad: | CAN  |
Canadá | |
| RunnerID: | 133951 | ||
7 resultados de la búsqueda (6 pruebas, 523.401 km). (Más)
| 2012 | 1 prueba, 56 km (Más) | ||||
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| 07.04.2012 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:43:45 h | Adcock, Sonja | total: 5895 | F: 1330 | Cat W50: 134 | |
| 07.04.2012 | Two Oceans Marathon (RSA) | 56km | |||
| 6:26:05 h | Adcock, Sonja | total: 5804 | F: 1330 | Cat W50: 136 | |
| 2011 | 2 pruebas, 247.934 km (Más) | ||||
| 20.-21.08.2011 | Beast of Burden Summer 100 Miler (USA) | 100mi | |||
| 23:19:02 h | Adcock, Sonja | *Gatineau, QC | total: 13 | F: 5 | Cat W50: 3 |
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:24:55 h | Adcock, Sonja | total: 5009 | F: 638 | Cat W50: 39 | |
| 2010 | 1 prueba, 89 km (Más) | ||||
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:30:47 h | Adcock, Sonja | total: 6774 | F: 1074 | Cat W50: 84 | |
| 2008 | 1 prueba, 80.467 km (Más) | ||||
| 22.11.2008 | JFK 50 Mile (USA) | 50mi | |||
| 11:13:17 h | Adcock, Sonja | *Gateinau, QC | total: 579 | F: 129 | Cat W45: 19 |
| 1999 | 1 prueba, 50 km (Más) | ||||
| 01.01.1999 | Sri Chinmoy New Year's 50Km (CAN) | 50km | |||
| 5:12:52 h | Adcock, Sonja | *Gatineau, QC | total: 4 | F: 2 | Cat W35: 1 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2012 | 2011 | 2010 | 2008 | 1999 | |
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| 50km | 5:43:45 |
5:43:45
(2390/33) |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2012 | 2011 | 2010 | 2008 | 1999 | ||
|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 2 | 10:24:55 | 10:30:47 |