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| Nombre: | Henderson, Ron |
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| Club: | |||
| Domicilio: | |||
| Año de nacimiento: | 1949 | (Cat. alemana: M75) | |
| Fecha de nacimiento: | 00.00.0000 | (Cat. internac.: M75) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 1331769 | ||
12 resultados de la búsqueda (12 pruebas, 737 km). (Más)
| 1994 | 1 prueba, 56 km (Más) | ||||
|---|---|---|---|---|---|
| 02.04.1994 | Two Oceans Marathon (RSA) | 56km | |||
| 4:21:51 h | Henderson, Ron | total: 772 | M: 753 | Cat M40: 86 | |
| 1993 | 1 prueba, 56 km (Más) | ||||
| 10.04.1993 | Two Oceans Marathon (RSA) | 56km | |||
| 3:58:13 h | Henderson, Ron | total: 403 | M: 400 | Cat M40: 36 | |
| 1992 | 1 prueba, 56 km (Más) | ||||
| 18.04.1992 | Two Oceans Marathon (RSA) | 56km | |||
| 5:13:02 h | Henderson, Ron | total: 3235 | M: 3089 | Cat M40: 416 | |
| 1991 | 1 prueba, 56 km (Más) | ||||
| 30.03.1991 | Two Oceans Marathon (RSA) | 56km | |||
| 4:27:58 h | Henderson, Ron | total: 892 | M: 877 | Cat M40: 83 | |
| 1990 | 1 prueba, 56 km (Más) | ||||
| 14.04.1990 | Two Oceans Marathon (RSA) | 56km | |||
| 4:32:16 h | Henderson, Ron | total: 1248 | M: 1224 | Cat M40: 155 | |
| 1989 | 1 prueba, 56 km (Más) | ||||
| 25.03.1989 | Two Oceans Marathon (RSA) | 56km | |||
| 4:31:14 h | Henderson, Ron | total: 846 | M: 833 | Cat M35: 149 | |
| 1988 | 1 prueba, 56 km (Más) | ||||
| 02.04.1988 | Two Oceans Marathon (RSA) | 56km | |||
| 4:45:47 h | Henderson, Ron | total: 1492 | M: 1470 | Cat M35: 267 | |
| 1987 | 1 prueba, 56 km (Más) | ||||
| 18.04.1987 | Two Oceans Marathon (RSA) | 56km | |||
| 4:33:07 h | Henderson, Ron | total: 990 | M: 978 | Cat M35: 182 | |
| 1986 | 2 pruebas, 145 km (Más) | ||||
| 31.05.1986 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:37:21 h | Henderson, Ron | total: 2846 | M: 2793 | Cat M35: 505 | |
| 29.03.1986 | Two Oceans Marathon (RSA) | 56km | |||
| 4:35:38 h | Henderson, Ron | total: 1178 | M: 1151 | Cat M35: 204 | |
| 1985 | 2 pruebas, 144 km (Más) | ||||
| 31.05.1985 | Comrades Marathon - Up Run (RSA) | 88km | |||
| 9:51:21 h | Henderson, Ron | total: 4625 | M: 4518 | Cat M35: 778 | |
| 06.04.1985 | Two Oceans Marathon (RSA) | 56km | |||
| 4:30:35 h | Henderson, Ron | total: 906 | M: 890 | Cat M35: 137 | |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 1994 | 1993 | 1992 | 1991 | 1990 | 1989 | 1988 | 1987 | 1986 | 1985 |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 1994 | 1993 | 1992 | 1991 | 1990 | 1989 | 1988 | 1987 | 1986 | 1985 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|
| Two Oceans Marathon | 10 | 4:21:51 | 3:58:13 | 5:13:02 | 4:27:58 | 4:32:16 | 4:31:14 | 4:45:47 | 4:33:07 | 4:35:38 | 4:30:35 |
| Comrades Marathon - Up Run | 2 | 8:37:21 | 9:51:21 |