| Nombre: | Ndiza, Ronald |
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| Club: | Profiles Athletics Club | ||
| Domicilio: | Port Elizaberth | ||
| Año de nacimiento: | 1959 | (Cat. alemana: M65) | |
| Fecha de nacimiento: | 27.06.1959 | (Cat. internac.: M65) | |
| Nacionalidad: | RSA ![]() |
Sudáfrica | |
| RunnerID: | 132687 | ||
25 resultados de la búsqueda (23 pruebas, 1617 km). (Más)
| 2025 | 1 prueba, 50 km (Más) | ||||
|---|---|---|---|---|---|
| 01.02.2025 | NMB Gqeberha Ultra (RSA) | 50km | |||
| 6:28:11 h | Ndiza, Ronald | total: 328 | M: 258 | Cat M65: 6 | |
| 2020 | 1 prueba, 50 km (Más) | ||||
| 01.02.2020 | Bay Ultra 50 km (RSA) | 50km | |||
| 5:41:10 h | Ndiza, Ronald | Tinarha | total: 238 | M: 195 | Cat M60: 10 |
| 2019 | 1 prueba, 50 km (Más) | ||||
| 09.02.2019 | Bay Ultra 50 km (RSA) | 50km | |||
| 5:04:46 h | Ndiza, Ronald | Tinarha | total: 183 | M: 163 | Cat M55: 6 |
| 2017 | 1 prueba, 50 km (Más) | ||||
| 18.02.2017 | Bay Ultra 50 km (RSA) | 50km | |||
| 5:25:46 h | Ndiza, Ronald | Tinarha | total: 163 | M: 134 | Cat M55: 8 |
| 2016 | 2 pruebas, 139 km (Más) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:22:37 h | Ndiza, Ronald | Transnet Port Terminal Athletics Club | total: 10425 | M: 8550 | Cat M55: 474 |
| 16.04.2016 | Bruintjieshoogte Ultra Marathon 50km (RSA) | 50km | |||
| 4:56:13 h | Ndiza, Ronald | Tptacep | total: 66 | M: 62 | Cat M55: 5 |
| 2015 | 1 prueba, 68 km (Más) | ||||
| 03.10.2015 | Legends Marathon (RSA) | 68km | |||
| 7:42:26 h | Ndiza, Ronald | Transnet Engineering Athletics Club | total: 184 | M: 163 | Cat M55: 3 |
| 2014 | 1 prueba, 56 km (Más) | ||||
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 5:11:10 h | Ndiza, Ronald | BODYCON | total: 1525 | M: 1349 | Cat M50: 94 |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:35:33 h | Ndiza, Ronald | BODYCON | total: 1513 | M: 1346 | Cat M50: 87 |
| 2013 | 3 pruebas, 193 km (Más) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:55:56 h | Ndiza, Ronald | Profiles Athletics Club | total: 5796 | M: 4980 | Cat M50: 410 |
| 27.04.2013 | Bay Ultra 50 km (RSA) | 50km | |||
| 4:27:40 h | Ndiza, Ronald | Bodycon | total: 54 | M: 52 | Cat M50: 8 |
| 30.03.2013 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:41:19 h | Ndiza, Ronald | Profiles Athletic Club | total: 1913 | M: 1712 | Cat M50: 131 |
| 30.03.2013 | Two Oceans Marathon (RSA) | 56km | |||
| 5:17:48 h | Ndiza, Ronald | Profiles Athletic Club | total: 1955 | M: 1732 | Cat M50: 139 |
| 2012 | 1 prueba, 89 km (Más) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:21:47 h | Ndiza, Ronald | Profiles Athletics Club | total: 5413 | M: 4727 | Cat M50: 362 |
| 2011 | 1 prueba, 87 km (Más) | ||||
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:04:15 h | Ndiza, Ronald | Continental | total: 4190 | M: 3711 | Cat M50: 279 |
| 2007 | 3 pruebas, 199 km (Más) | ||||
| 17.06.2007 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:36:47 h | Ndiza, Ronald | Continental Athletic Club EP | total: 5806 | M: 5059 | Cat M45: 710 |
| 12.05.2007 | Bay Ultra 50 km (RSA) | 50km | |||
| 5:05:29 h | Ndiza, Ronald | Continental | total: 154 | M: 133 | Cat M45: 30 |
| 28.04.2007 | Clover Settlers 60 km Ultra (RSA) | 60km | |||
| 6:42:58 h | Ndiza, Ronald | Continental | total: 250 | M: 199 | Cat M45: 41 |
| 2006 | 2 pruebas, 147 km (Más) | ||||
| 16.06.2006 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:41:05 h | Ndiza, Ronald | Continental Athletic Club EP | total: 8812 | M: 7415 | Cat M45: 1092 |
| 29.04.2006 | Clover Settlers 60 km Ultra (RSA) | 60km | |||
| 5:41:36 h | Ndiza, Ronald | Continental Ac | total: 58 | M: 54 | Cat M45: 10 |
| 1995 | 1 prueba, 89 km (Más) | ||||
| 20.05.1995 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:04:51 h | Ndiza, Ronald | Unity Ath Club | total: 2945 | M: 2772 | Cat M35: 659 |
| 1994 | 1 prueba, 87 km (Más) | ||||
| 31.05.1994 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:26:11 h | Ndiza, Ronald | Unity Ath Club | total: 3858 | M: 3617 | Cat M23: 1633 |
| 1992 | 1 prueba, 87 km (Más) | ||||
| 30.05.1992 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:18:43 h | Ndiza, Ronald | Northern Harriers | total: 3764 | M: 3596 | Cat M23: 1784 |
| 1991 | 1 prueba, 89 km (Más) | ||||
| 31.05.1991 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:07:38 h | Ndiza, Ronald | total: 1873 | M: 1824 | Cat M23: 997 | |
| 1990 | 1 prueba, 87 km (Más) | ||||
| 31.05.1990 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:31:52 h | Ndiza, Ronald | Port Elizabeth Amateur AC | total: 2180 | M: 2119 | Cat M23: 1102 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2025 | 2020 | 2019 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2007 | 2006 | 1995 | 1994 | 1992 | 1991 | 1990 | |
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| 50km | 4:35:33 |
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4:35:33
(3611/1393) |
4:41:19
(4449/1888) |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2025 | 2020 | 2019 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2007 | 2006 | 1995 | 1994 | 1992 | 1991 | 1990 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 11 | 11:22:37 | 10:55:56 | 10:21:47 | 10:04:15 | 10:36:47 | 11:41:05 | 9:04:51 | 9:26:11 | 9:18:43 | 8:07:38 | 8:31:52 | ||||||
| Bay Ultra 50 km | 3 | 5:41:10 | 5:04:46 | 5:25:46 | ||||||||||||||
| Clover Settlers 60 km Ultra | 2 | 6:42:58 | 5:41:36 | |||||||||||||||
| Bay Ultra 50 km | 2 | 4:27:40 | 5:05:29 | |||||||||||||||
| Two Oceans Marathon | 2 | 5:11:10 | 5:17:48 |





