| 2008 |
2 pruebas, 160 km (Más) |
|---|
| 08.11.2008 |
Bay to Bay 100 km Challenge (RSA) |
100km |
| 10:40:03 h |
Matiso, Wellington |
Nedbank RC EP |
total: 31 |
M: 29 |
Cat M50: 1 |
|
| 19.04.2008 |
Clover Settlers 60 km Ultra (RSA) |
60km |
| 5:52:28 h |
Matiso, Wellington |
Nedbank RC EP |
total: 130 |
M: 112 |
Cat M50: 9 |
|
| 2007 |
2 pruebas, 106 km (Más) |
|---|
| 22.09.2007 |
Algoa Bus Bay to Bay 50 km (RSA) |
50km |
| 4:41:34 h |
Matiso, Wellington |
Harmony AC |
total: 20 |
M: 17 |
Cat M50: 3 |
|
| 07.04.2007 |
Two Oceans Marathon (RSA) |
56km |
| 4:56:11 h |
Matiso, Wellington |
Nedbank Running Club Eastern Cape |
total: 1104 |
M: 1009 |
Cat M50: 42 |
|
| 2006 |
1 prueba, 60 km (Más) |
|---|
| 29.04.2006 |
Clover Settlers 60 km Ultra (RSA) |
60km |
| 5:40:54 h |
Matiso, Wellington |
Harmony Ac Ep |
total: 57 |
M: 53 |
Cat M45: 9 |
|
| 2005 |
2 pruebas, 116 km (Más) |
|---|
| 30.04.2005 |
Clover Settlers 60 km Ultra (RSA) |
60km |
| 5:13:07 h |
Matiso, Wellington |
Nokia Algoa AC |
total: 92 |
M: 84 |
Cat M45: 14 |
|
| 26.03.2005 |
Two Oceans Marathon (RSA) |
56km |
| 5:37:43 h |
Matiso, Wellington |
Nokia Algoa |
total: 2984 |
M: 2536 |
Cat M45: 361 |
|
| 2004 |
3 pruebas, 156 km (Más) |
|---|
| 10.04.2004 |
Two Oceans Marathon (RSA) |
56km |
| 4:18:58 h |
Matiso, Wellington |
Nokia Algoa |
total: 554 |
M: 537 |
Cat M45: 35 |
|
| 13.03.2004 |
Bruintjieshoogte Ultra Marathon 50km (RSA) |
50km |
| 3:51:52 h |
Matiso, Wellington |
Nokia Algoa Ac |
total: 21 |
M: 21 |
Cat M45: 2 |
|
| 21.02.2004 |
Bay Ultra 50 km (RSA) |
50km |
| 3:45:23 h |
Matiso, Wellington |
Nokia Algoa Ac |
total: 54 |
M: 54 |
Cat M45: 1 |
|
| 2003 |
1 prueba, 56 km (Más) |
|---|
| 19.04.2003 |
Two Oceans Marathon (RSA) |
56km |
| 4:45:04 h |
Matiso, Wellington |
Nokia Algoa Athletics Club |
total: 990 |
M: 930 |
Cat M45: 81 |
|
