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| Nombre: | Mbanjwa, Thembinkosi |
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| Club: | Phuma KZN AC | ||
| Domicilio: | |||
| Año de nacimiento: | 1976 | (Cat. alemana: M50) | |
| Fecha de nacimiento: | 00.00.0000 | (Cat. internac.: M45) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 1325029 | ||
6 resultados de la búsqueda (5 pruebas, 410 km). (Más)
| 2025 | 2 pruebas, 146 km (Más) | ||||
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| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:39:08 h | Mbanjwa, Thembinkosi | Phuma KZN AC | total: 15075 | M: 12354 | Cat M45: 1533 |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:21:51 h | Mbanjwa, Thembinkosi | Phuma KZN AC | total: 5296 | M: 4247 | Cat M45: 463 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 6:02:13 h | Mbanjwa, Thembinkosi | Phuma KZN AC | total: 5283 | M: 4204 | Cat M45: 461 |
| 2024 | 1 prueba, 87 km (Más) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:59:26 h | Mbanjwa, Thembinkosi | Phuma KZN AC | total: 11342 | M: 9552 | Cat M45: 1411 |
| 2022 | 1 prueba, 90 km (Más) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:55:37 h | Mbanjwa, Thembinkosi | Phuma KZN AC | total: 7624 | M: 6296 | Cat M45: 1121 |
| 2019 | 1 prueba, 87 km (Más) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:54:34 h | Mbanjwa, Thembinkosi | Chatsworth Athletic Club | total: 5446 | M: 4903 | Cat M40: 1161 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2025 | 2024 | 2022 | 2019 | |
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| 50km | 5:21:51 |
5:21:51
(8688/4330) |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2025 | 2024 | 2022 | 2019 | ||
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| Comrades Marathon - Up Run | 4 | 11:39:08 | 10:59:26 | 10:55:37 | 9:54:34 |