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| Nombre: | Ngomane, Yollus Sonto |
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| Club: | Team Vitality Club CG | ||
| Domicilio: | |||
| Año de nacimiento: | 1983 | (Cat. alemana: M40) | |
| Fecha de nacimiento: | 00.00.0000 | (Cat. internac.: M40) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 1324925 | ||
11 resultados de la búsqueda (11 pruebas, 735 km). (Más)
| 2025 | 2 pruebas, 140 km (Más) | ||||
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| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:17:21 h | Ngomane, Yollus Sonto | Team Vitality Club CG | total: 7722 | M: 6754 | Cat M40: 990 |
| 19.04.2025 | Tshwane North Ultra (RSA) | 50km | |||
| 4:53:03 h | Ngomane, Yollus Sonto | Team Vitality Club CG | total: 216 | M: 197 | Cat M40: 31 |
| 2024 | 3 pruebas, 185 km (Más) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:36:19 h | Ngomane, Yollus Sonto | Team Vitality Club CG | total: 5142 | M: 4615 | Cat M40: 761 |
| 21.04.2024 | BNAC Marathon (RSA) | 48km | |||
| 4:20:55 h | Ngomane, Yollus Sonto | Team Vitality Club CG | total: 112 | M: 103 | Cat M40: 30 |
| 31.03.2024 | City2City Ultra Marathon (RSA) | 50km | |||
| 5:03:50 h | Ngomane, Yollus Sonto | total: 540 | M: 494 | Cat M40: 86 | |
| 2023 | 2 pruebas, 135 km (Más) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 9:37:57 h | Ngomane, Yollus Sonto | Faranani Atletics Club | total: 4942 | M: 4386 | Cat M35: 752 |
| 01.04.2023 | Irene Running Festival 48K (RSA) | 48km | |||
| 4:59:46 h | Ngomane, Yollus Sonto | Faranani Atletics Club | total: 798 | M: 669 | Cat M35: 103 |
| 2022 | 3 pruebas, 188 km (Más) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:39:30 h | Ngomane, Yollus Sonto | Faranani Atletics Club | total: 10271 | M: 8225 | Cat M35: 1349 |
| 11.06.2022 | Om Die Dam 50km (RSA) | 50km | |||
| 5:46:14 h | Ngomane, Yollus Sonto | Faranani Atletics Club | total: 2261 | M: 1797 | Cat M35: 284 |
| 09.04.2022 | Irene Running Festival 48K (RSA) | 48km | |||
| 5:30:36 h | Ngomane, Yollus Sonto | Faranani Atletics Club | total: 878 | M: 723 | Cat M35: 114 |
| 2019 | 1 prueba, 87 km (Más) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:55:46 h | Ngomane, Yollus Sonto | Faranani Athletic Club | total: 15895 | M: 12945 | Cat M35: 2791 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2025 | 2024 | 2023 | 2022 | 2019 | |
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| 50km | 5:46:14 |
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5:46:14
(7528/3642) |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2025 | 2024 | 2023 | 2022 | 2019 | ||
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| Comrades Marathon - Up Run | 5 | 10:17:21 | 9:36:19 | 9:37:57 | 11:39:30 | 11:55:46 |
| Irene Running Festival 48K | 2 | 4:59:46 | 5:30:36 |