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| Nombre: | Phaahlamohlaka, Mashupe |
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| Club: | Team Vitality Atletic Club GN | ||
| Domicilio: | |||
| Año de nacimiento: | 1985 | (Cat. alemana: M40) | |
| Fecha de nacimiento: | 00.00.0000 | (Cat. internac.: M40) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 1324143 | ||
13 resultados de la búsqueda (12 pruebas, 754 km). (Más)
| 2025 | 4 pruebas, 238 km (Más) | ||||
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| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:04:00 h | Phaahlamohlaka, Mashupe | Team Vitality Atletic Club GN | total: 7016 | M: 6173 | Cat M35: 606 |
| 26.04.2025 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:52:21 h | Phaahlamohlaka, Mashupe | Team Vitality Club CG | total: 566 | M: 499 | Cat M35: 45 |
| 13.04.2025 | BNAC Marathon (RSA) | 48km | |||
| 4:26:13 h | Phaahlamohlaka, Mashupe | Team Butterfly AC | total: 201 | M: 182 | Cat M35: 21 |
| 15.03.2025 | Om Die Dam 50km (RSA) | 50km | |||
| 4:48:17 h | Phaahlamohlaka, Mashupe | Team Vitality Club GN | total: 477 | M: 435 | Cat M35: 39 |
| 2024 | 3 pruebas, 185 km (Más) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:56:43 h | Phaahlamohlaka, Mashupe | Team Vitality Atletic Club GN | total: 6614 | M: 5842 | Cat M35: 818 |
| 20.04.2024 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:51:08 h | Phaahlamohlaka, Mashupe | Team Vitality AC | total: 464 | M: 410 | Cat M35: 39 |
| 06.04.2024 | Irene Running Festival 48K (RSA) | 48km | |||
| 5:09:55 h | Phaahlamohlaka, Mashupe | Taem Vitality | total: 763 | M: 641 | Cat M35: 89 |
| 2023 | 2 pruebas, 106 km (Más) | ||||
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:28:53 h | Phaahlamohlaka, Mashupe | Ford AC GN | total: 5033 | M: 3895 | Cat M35: 571 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 6:17:23 h | Phaahlamohlaka, Mashupe | Ford AC GN | total: 5032 | M: 3895 | Cat M35: 570 |
| 18.03.2023 | Om Die Dam 50km (RSA) | 50km | |||
| 5:38:48 h | Phaahlamohlaka, Mashupe | Ford AC | total: 1309 | M: 1080 | Cat M35: 150 |
| 2022 | 2 pruebas, 138 km (Más) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:47:34 h | Phaahlamohlaka, Mashupe | Ford AC | total: 10784 | M: 8605 | Cat M35: 1397 |
| 09.04.2022 | Irene Running Festival 48K (RSA) | 48km | |||
| 4:39:18 h | Phaahlamohlaka, Mashupe | Ford AC | total: 316 | M: 271 | Cat M35: 57 |
| 2019 | 1 prueba, 87 km (Más) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:22:59 h | Phaahlamohlaka, Mashupe | Ford Athletic Club | total: 11556 | M: 9729 | Cat M23: 2084 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2025 | 2024 | 2023 | 2022 | 2019 | |
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| 50km | 4:48:17 |
4:48:17
(5000/2350) |
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5:28:53
(8207/3946) |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2025 | 2024 | 2023 | 2022 | 2019 | ||
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| Comrades Marathon - Up Run | 4 | 10:04:00 | 9:56:43 | 11:47:34 | 11:22:59 | |
| Irene Running Festival 48K | 2 | 5:09:55 | 4:39:18 | |||
| Loskop Ultra Marathon 50km | 2 | 4:52:21 | 4:51:08 | |||
| Om Die Dam 50km | 2 | 4:48:17 | 5:38:48 |