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| Nombre: | Qwabe, Bonginkosi Bongumusa |
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| Club: | Team Vitality Athletics CGA | ||
| Domicilio: | |||
| Año de nacimiento: | 1982 | (Cat. alemana: M40) | |
| Fecha de nacimiento: | 00.00.0000 | (Cat. internac.: M40) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 1324004 | ||
12 resultados de la búsqueda (9 pruebas, 659 km). (Más)
| 2026 | 1 prueba, 56 km (Más) | ||||
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| 05.04.2026 | Two Oceans Marathon (RSA) | 56km | |||
| 6:29:10 h | Qwabe, Bonginkosi Bongumusa | Team Vitality Athletics CGA | total: 7716 | M: 5874 | Cat M40: 676 |
| 05.04.2026 | Two Oceans Marathon - 50km Split (RSA) | 56km | |||
| 5:45:20 h | Qwabe, Bonginkosi Bongumusa | Team Vitality Athletics CGA | total: 7607 | M: 5819 | Cat M40: 673 |
| 2025 | 2 pruebas, 146 km (Más) | ||||
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:54:45 h | Qwabe, Bonginkosi Bongumusa | Team Vitality Club CG | total: 10884 | M: 9258 | Cat M40: 1299 |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:40:56 h | Qwabe, Bonginkosi Bongumusa | Team Vitality Athletics CGA | total: 7097 | M: 5489 | Cat M40: 731 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 6:26:35 h | Qwabe, Bonginkosi Bongumusa | Team Vitality Athletics CGA | total: 7240 | M: 5529 | Cat M40: 734 |
| 2024 | 2 pruebas, 143 km (Más) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:03:16 h | Qwabe, Bonginkosi Bongumusa | Team Vitality Club CG | total: 7043 | M: 6208 | Cat M40: 997 |
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:18:21 h | Qwabe, Bonginkosi Bongumusa | Team Vitality CGA | total: 4923 | M: 3869 | Cat M40: 592 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 5:56:53 h | Qwabe, Bonginkosi Bongumusa | Team Vitality CGA | total: 5051 | M: 3919 | Cat M40: 596 |
| 2023 | 1 prueba, 87 km (Más) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 10:49:37 h | Qwabe, Bonginkosi Bongumusa | Team Vitality Club CG | total: 9641 | M: 8077 | Cat M40: 1366 |
| 2022 | 1 prueba, 90 km (Más) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:47:42 h | Qwabe, Bonginkosi Bongumusa | Team Vitality Club CG | total: 7021 | M: 5829 | Cat M35: 1037 |
| 2019 | 2 pruebas, 137 km (Más) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:10:27 h | Qwabe, Bonginkosi Bongumusa | Team Vitality - CG | total: 10502 | M: 8948 | Cat M35: 2000 |
| 13.04.2019 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:53:22 h | Qwabe, Bonginkosi Bongumusa | total: 2311 | M: 1898 | Cat M35: 375 | |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2026 | 2025 | 2024 | 2023 | 2022 | 2019 | |
|---|---|---|---|---|---|---|---|
| 50km | 5:18:21 |
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5:40:56
(10863/5567) |
5:18:21
(8289/4123) |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2026 | 2025 | 2024 | 2023 | 2022 | 2019 | ||
|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 5 | 10:54:45 | 10:03:16 | 10:49:37 | 10:47:42 | 11:10:27 | |
| Two Oceans Marathon | 3 | 6:29:10 | 6:26:35 | 5:56:53 |