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| Nombre: | Konote, Maqala Martin |
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| Club: | Team Vitality - Central Gauteng | ||
| Domicilio: | |||
| Año de nacimiento: | 1980 | (Cat. alemana: M45) | |
| Fecha de nacimiento: | 00.00.0000 | (Cat. internac.: M45) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 1323994 | ||
13 resultados de la búsqueda (12 pruebas, 778.3 km). (Más)
| 2024 | 3 pruebas, 185 km (Más) | ||||
|---|---|---|---|---|---|
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:47:19 h | Konote, Maqala Martin | Team Vitality Club CG | total: 9894 | M: 8429 | Cat M40: 1265 |
| 21.04.2024 | BNAC Marathon (RSA) | 48km | |||
| 5:08:28 h | Konote, Maqala Martin | Team Vitality Club CG | total: 322 | M: 282 | Cat M40: 60 |
| 16.03.2024 | Om Die Dam 50km (RSA) | 50km | |||
| 5:32:45 h | Konote, Maqala Martin | Team Vitality Club CG | total: 1272 | M: 1076 | Cat M40: 158 |
| 2023 | 3 pruebas, 193 km (Más) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 11:04:06 h | Konote, Maqala Martin | Team Vitality Club CG | total: 10875 | M: 8998 | Cat M40: 1489 |
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:47:36 h | Konote, Maqala Martin | Team Vitality CGA | total: 5856 | M: 4433 | Cat M40: 666 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 6:28:12 h | Konote, Maqala Martin | Team Vitality CGA | total: 5855 | M: 4433 | Cat M40: 666 |
| 18.03.2023 | Om Die Dam 50km (RSA) | 50km | |||
| 5:22:19 h | Konote, Maqala Martin | Team Vitality | total: 933 | M: 789 | Cat M40: 144 |
| 2022 | 2 pruebas, 140 km (Más) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:39:23 h | Konote, Maqala Martin | Team Vitality Club CG | total: 10030 | M: 8054 | Cat M40: 1435 |
| 11.06.2022 | Om Die Dam 50km (RSA) | 50km | |||
| 4:59:50 h | Konote, Maqala Martin | Run Walk for Life NWN | total: 1040 | M: 890 | Cat M40: 187 |
| 2020 | 1 prueba, 73.3 km (Más) | ||||
| 07.03.2020 | PwC KOSMOS 3-in-1 (RSA) | 73.3km | |||
| 7:53:59 h | Konote, Maqala Martin | Team Vitality Club CG | total: 634 | M: 541 | Cat M35: 109 |
| 2019 | 3 pruebas, 187 km (Más) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:09:08 h | Konote, Maqala Martin | Team Vitality - CG | total: 10412 | M: 8880 | Cat M35: 1985 |
| 13.04.2019 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:14:06 h | Konote, Maqala Martin | Team Vitality - CG | total: 1326 | M: 1167 | Cat M35: 239 |
| 16.03.2019 | Om Die Dam 50km (RSA) | 50km | |||
| 6:55:45 h | Konote, Maqala Martin | Team Vitality - Central Gauteng | total: 2982 | M: 2282 | Cat M35: 479 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2024 | 2023 | 2022 | 2020 | 2019 | |
|---|---|---|---|---|---|---|
| 50km | 4:59:50 |
5:32:45
(9923/5169) |
5:22:19
(7630/3638) |
4:59:50
(4420/1876) |
|
6:55:45
(18764/9150) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2024 | 2023 | 2022 | 2020 | 2019 | ||
|---|---|---|---|---|---|---|
| Om Die Dam 50km | 4 | 5:32:45 | 5:22:19 | 4:59:50 | 6:55:45 | |
| Comrades Marathon - Up Run | 4 | 10:47:19 | 11:04:06 | 11:39:23 | 11:09:08 |