|
|
|
| Nombre: | Seroka, Mokotedi Ronald |
|
|
| Club: | Department of Mineral Resources and Energy | ||
| Domicilio: | |||
| Año de nacimiento: | 1986 | (Cat. alemana: M40) | |
| Fecha de nacimiento: | 00.00.0000 | (Cat. internac.: M35) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 1323704 | ||
11 resultados de la búsqueda (11 pruebas, 699 km). (Más)
| 2025 | 1 prueba, 48 km (Más) | ||||
|---|---|---|---|---|---|
| 22.03.2025 | Irene Running Festival 48K (RSA) | 48km | |||
| 6:11:41 h | Seroka, Mokotedi Ronald | total: 1329 | M: 1025 | Cat M35: 76 | |
| 2024 | 3 pruebas, 187 km (Más) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:31:47 h | Seroka, Mokotedi Ronald | Department of Mineral Resources and Energy | total: 13897 | M: 11472 | Cat M35: 1278 |
| 20.04.2024 | Tshwane North Ultra (RSA) | 50km | |||
| 6:24:09 h | Seroka, Mokotedi Ronald | Department of Mineral Resources and Energy | total: 545 | M: 468 | Cat M35: 55 |
| 16.03.2024 | Om Die Dam 50km (RSA) | 50km | |||
| 6:01:35 h | Seroka, Mokotedi Ronald | Department of Mineral Rescources and Energy AC | total: 1894 | M: 1542 | Cat M35: 158 |
| 2023 | 2 pruebas, 137 km (Más) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 10:55:26 h | Seroka, Mokotedi Ronald | Minerals Athletic Club | total: 10226 | M: 8512 | Cat M35: 1245 |
| 18.03.2023 | Om Die Dam 50km (RSA) | 50km | |||
| 6:10:42 h | Seroka, Mokotedi Ronald | Minerals AC | total: 1874 | M: 1471 | Cat M35: 192 |
| 2022 | 2 pruebas, 140 km (Más) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:47:37 h | Seroka, Mokotedi Ronald | Department of Mineral Resources and Energy | total: 11194 | M: 8922 | Cat M35: 1434 |
| 11.06.2022 | Om Die Dam 50km (RSA) | 50km | |||
| 5:56:54 h | Seroka, Mokotedi Ronald | Minerals AC | total: 2592 | M: 2019 | Cat M35: 320 |
| 2020 | 1 prueba, 50 km (Más) | ||||
| 14.03.2020 | Om Die Dam 50km (RSA) | 50km | |||
| 5:16:42 h | Seroka, Mokotedi Ronald | total: 876 | M: 750 | Cat M23: 105 | |
| 2019 | 2 pruebas, 137 km (Más) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:46:18 h | Seroka, Mokotedi Ronald | Minerals Athletic Club | total: 8675 | M: 7529 | Cat M23: 1697 |
| 13.04.2019 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:49:51 h | Seroka, Mokotedi Ronald | total: 2264 | M: 1863 | Cat M23: 339 | |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2025 | 2024 | 2023 | 2022 | 2020 | 2019 | |
|---|---|---|---|---|---|---|---|
| 50km | 5:16:42 |
|
6:01:35
(12931/7046) |
6:10:42
(11822/6169) |
5:56:54
(8223/4068) |
5:16:42
(2690/734) |
|
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2025 | 2024 | 2023 | 2022 | 2020 | 2019 | ||
|---|---|---|---|---|---|---|---|
| Om Die Dam 50km | 4 | 6:01:35 | 6:10:42 | 5:56:54 | 5:16:42 | ||
| Comrades Marathon - Up Run | 4 | 11:31:47 | 10:55:26 | 11:47:37 | 10:46:18 |