| Nombre: | Tong, Denny |
|
|
| Club: | Run Zone AC | ||
| Domicilio: | |||
| Año de nacimiento: | 1986 | (Cat. alemana: M40) | |
| Fecha de nacimiento: | 29.08.1986 | (Cat. internac.: M35) | |
| Nacionalidad: | RSA ![]() |
Sudáfrica | |
| RunnerID: | 1323576 | ||
15 resultados de la búsqueda (15 pruebas, 1549.736 km). (Más)
| 2025 | 1 prueba, 160.934 km (Más) | ||||
|---|---|---|---|---|---|
| 21.-23.03.2025 | Addo Elephant 100 Mile Trail Run (RSA) | 100mi | |||
| 35:14:13 h | Tong, Denny | total: 17 | M: 13 | Cat M35: 2 | |
| 2024 | 2 pruebas, 247.934 km (Más) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:25:49 h | Tong, Denny | Run Zone AC | total: 2015 | M: 1879 | Cat M35: 329 |
| 24.05.2024 | Mac Mac Ultra 100 Mile (RSA) | 100mi | |||
| 42:45:56 h | Tong, Denny | total: 23 | M: 20 | Cat M35: 7 | |
| 2023 | 4 pruebas, 458.868 km (Más) | ||||
| 22.-25.09.2023 | Karkloof 100 - 100 Mile Endurance Foot Race (RSA) | 100mi | |||
| 28:22:21 h | Tong, Denny | total: 11 | M: 11 | Cat M35: 4 | |
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 8:26:48 h | Tong, Denny | Run Zone AC | total: 2028 | M: 1881 | Cat M35: 370 |
| 19.-21.05.2023 | Mac Mac Ultra 100 Mile (RSA) | 100mi | |||
| 39:01:44 h | Tong, Denny | total: 14 | M: 12 | Cat M35: 2 | |
| 18.03.2023 | Magoebas Forest Marathon (RSA) | 50km | |||
| 7:52:20 h | Tong, Denny | total: 27 | M: 19 | Cat M35: 4 | |
| 2022 | 5 pruebas, 449 km (Más) | ||||
| 19.11.2022 | SkyRun 100 Km (RSA) | 100km | |||
| 24:03:12 h | Tong, Denny | total: 32 | M: 28 | Cat M35: 8 | |
| 15.10.2022 | Cape Town Trail Marathon by Ryan Sandes (RSA) | 46km | |||
| 6:42:43 h | Tong, Denny | total: 33 | M: 27 | Cat M35: 12 | |
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 8:48:30 h | Tong, Denny | Run Zone AC | total: 1769 | M: 1623 | Cat M35: 355 |
| 22.-23.04.2022 | Ultra Trail Drakensberg (UTD 160) (RSA) | 163km | |||
| 44:35:00 h | Tong, Denny | total: 50 | M: 40 | Cat M35: 11 | |
| 20.03.2022 | Magoebas Forest Marathon (RSA) | 50km | |||
| 8:00:46 h | Tong, Denny | total: 21 | M: 19 | Cat M35: 6 | |
| 2021 | 2 pruebas, 146 km (Más) | ||||
| 20.-21.11.2021 | SkyRun 100 Km (RSA) | 100km | |||
| 27:09:49 h | Tong, Denny | total: 146 | M: 119 | Cat M35: 33 | |
| 17.10.2021 | Cape Town Trail Marathon by Ryan Sandes (RSA) | 46km | |||
| 8:25:32 h | Tong, Denny | total: 161 | M: 125 | Cat M35: 19 | |
| 2019 | 1 prueba, 87 km (Más) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:30:27 h | Tong, Denny | Run Zone AC | total: 7428 | M: 6530 | Cat M23: 1506 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2025 | 2024 | 2023 | 2022 | 2021 | 2019 |
|---|
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2025 | 2024 | 2023 | 2022 | 2021 | 2019 | ||
|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 4 | 8:25:49 | 8:26:48 | 8:48:30 | 10:30:27 | ||
| Cape Town Trail Marathon by Ryan Sandes | 2 | 6:42:43 | 8:25:32 | ||||
| Magoebas Forest Marathon | 2 | 7:52:20 | 8:00:46 | ||||
| Mac Mac Ultra 100 Mile | 2 | 42:45:56 | 39:01:44 |





