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| Nombre: | Tredoux, Henk |
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| Club: | Nedbank Running Club Johannesburg | ||
| Domicilio: | |||
| Año de nacimiento: | 1968 | (Cat. alemana: M55) | |
| Fecha de nacimiento: | 00.00.0000 | (Cat. internac.: M55) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 1323515 | ||
13 resultados de la búsqueda (12 pruebas, 795 km). (Más)
| 2025 | 3 pruebas, 188 km (Más) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:32:59 h | Tredoux, Henk | Nedbank Running Club CG | total: 8781 | M: 7612 | Cat M55: 285 |
| 26.04.2025 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:51:34 h | Tredoux, Henk | Nedbank Running Club CG | total: 557 | M: 492 | Cat M55: 34 |
| 22.03.2025 | Irene Running Festival 48K (RSA) | 48km | |||
| 5:04:55 h | Tredoux, Henk | total: 538 | M: 467 | Cat M55: 19 | |
| 2024 | 2 pruebas, 143 km (Más) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:07:19 h | Tredoux, Henk | Nedbank Running Club CG | total: 7170 | M: 6309 | Cat M55: 253 |
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:05:43 h | Tredoux, Henk | Nedbank Running Club Central Gauteng | total: 3808 | M: 3082 | Cat M55: 114 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 5:42:30 h | Tredoux, Henk | Nedbank Running Club Central Gauteng | total: 3793 | M: 3042 | Cat M55: 114 |
| 2023 | 2 pruebas, 137 km (Más) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 9:49:19 h | Tredoux, Henk | Nedbank Running Club CG | total: 5716 | M: 5018 | Cat M50: 451 |
| 18.03.2023 | Om Die Dam 50km (RSA) | 50km | |||
| 5:10:56 h | Tredoux, Henk | Nedbank Running Club CG | total: 741 | M: 640 | Cat M50: 64 |
| 2022 | 1 prueba, 90 km (Más) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:15:30 h | Tredoux, Henk | Nedbank Running Club CG | total: 4923 | M: 4219 | Cat M50: 411 |
| 2020 | 1 prueba, 50 km (Más) | ||||
| 14.03.2020 | Om Die Dam 50km (RSA) | 50km | |||
| 5:38:23 h | Tredoux, Henk | total: 1310 | M: 1086 | Cat M50: 100 | |
| 2019 | 3 pruebas, 187 km (Más) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:24:14 h | Tredoux, Henk | Nedbank Running Club Johannesburg | total: 6921 | M: 6100 | Cat M50: 493 |
| 13.04.2019 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:43:47 h | Tredoux, Henk | Nedbank Running Club Johannesburg | total: 684 | M: 635 | Cat M50: 54 |
| 16.03.2019 | Om Die Dam 50km (RSA) | 50km | |||
| 5:09:52 h | Tredoux, Henk | Nedbank Running Club Johannesburg | total: 900 | M: 776 | Cat M50: 55 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2025 | 2024 | 2023 | 2022 | 2020 | 2019 | |
|---|---|---|---|---|---|---|---|
| 50km | 5:05:43 |
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5:05:43
(6868/3312) |
5:10:56
(6518/2940) |
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5:38:23
(3416/1061) |
5:09:52
(8408/3478) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2025 | 2024 | 2023 | 2022 | 2020 | 2019 | ||
|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 5 | 10:32:59 | 10:07:19 | 9:49:19 | 10:15:30 | 10:24:14 | |
| Om Die Dam 50km | 3 | 5:10:56 | 5:38:23 | 5:09:52 | |||
| Loskop Ultra Marathon 50km | 2 | 4:51:34 | 4:43:47 |