| Nombre: | Shange, Sifiso |
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| Club: | Bella`S Athletics Club | ||
| Domicilio: | |||
| Año de nacimiento: | 1991 | (Cat. alemana: M35) | |
| Fecha de nacimiento: | 00.00.0000 | (Cat. internac.: M23) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 1322610 | ||
11 resultados de la búsqueda (10 pruebas, 661 km). (Más)
| 2025 | 2 pruebas, 106 km (Más) | ||||
|---|---|---|---|---|---|
| 19.04.2025 | Tshwane North Ultra (RSA) | 50km | |||
| 3:44:44 h | Shange, Sifiso | Bella'S AC | total: 27 | M: 26 | Cat M23: 5 |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:43:51 h | Shange, Sifiso | Bella`S Athletics Club | total: 313 | M: 298 | Cat M23: 35 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 4:14:30 h | Shange, Sifiso | Bella`S Athletics Club | total: 327 | M: 308 | Cat M23: 34 |
| 2024 | 2 pruebas, 137 km (Más) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:27:03 h | Shange, Sifiso | Bella'S AC | total: 776 | M: 730 | Cat M23: 89 |
| 20.04.2024 | Tshwane North Ultra (RSA) | 50km | |||
| 3:52:02 h | Shange, Sifiso | Bella'S AC | total: 34 | M: 32 | Cat M23: 4 |
| 2023 | 1 prueba, 87 km (Más) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 6:48:39 h | Shange, Sifiso | Bella'S AC | total: 248 | M: 232 | Cat M23: 47 |
| 2022 | 2 pruebas, 142 km (Más) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 7:00:59 h | Shange, Sifiso | Bella'S AC | total: 174 | M: 164 | Cat M23: 38 |
| 05.06.2022 | Prince Mangosuthu Ultra Marathon (RSA) | 52km | |||
| 7:09:39 h | Shange, Sifiso | Bellas AC | total: 371 | M: 322 | Cat M23: 39 |
| 2020 | 1 prueba, 50 km (Más) | ||||
| 29.02.2020 | UNIWISP Fast 5-in-1 Marathon (RSA) | 50km | |||
| 3:18:44 h | Shange, Sifiso | total: 4 | M: 4 | Cat M23: 3 | |
| 2019 | 2 pruebas, 139 km (Más) | ||||
| 11.08.2019 | Prince Mangosuthu Ultra Marathon (RSA) | 52km | |||
| 3:55:41 h | Shange, Sifiso | Nelspruit Marathon Club | total: 40 | M: 38 | Cat M23: 23 |
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:37:18 h | Shange, Sifiso | Nelspruit Marathon Club | total: 1898 | M: 1785 | Cat M23: 493 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2025 | 2024 | 2023 | 2022 | 2020 | 2019 | |
|---|---|---|---|---|---|---|---|
| 50km | 3:43:51 |
3:43:51
(740/307) |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2025 | 2024 | 2023 | 2022 | 2020 | 2019 | ||
|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 4 | 7:27:03 | 6:48:39 | 7:00:59 | 8:37:18 | ||
| Tshwane North Ultra | 2 | 3:44:44 | 3:52:02 | ||||
| Prince Mangosuthu Ultra Marathon | 2 | 7:09:39 | 3:55:41 |