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| Nombre: | Demmig, Ralf |
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| Club: | DIE-Lauf-ABC-LER | ||
| Domicilio: | Berlin | ||
| Año de nacimiento: | 1961 | (Cat. alemana: M65) | |
| Fecha de nacimiento: | 22.11.1961 | (Cat. internac.: M60) | |
| Nacionalidad: | GER  |
Alemania | |
| RunnerID: | 131071 | ||
7 resultados de la búsqueda (5 pruebas, 356.626 km). (Más)
| 2020 | 1 prueba, 55.226 km (Más) | ||||
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| 03.10.2020 | 24-h-Challenge der DUV - 6h (GER) | 6h | |||
| 55.226 km | Demmig, Ralf | DIE-Lauf-ABC-LER | total: 22 | M: 18 | Cat M55: 5 |
| 2017 | 1 prueba, 56 km (Más) | ||||
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 5:48:22 h | Demmig, Ralf | total: 3446 | M: 2782 | Cat M55: 122 | |
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:08:34 h | Demmig, Ralf | total: 3312 | M: 2706 | Cat M55: 116 | |
| 2012 | 1 prueba, 72.7 km (Más) | ||||
| 12.05.2012 | GutsMuths-Rennsteiglauf (GER) | 72.7km | |||
| 7:51:01 h | Demmig, Ralf | Lauf ABC Berlin | total: 711 | M: 662 | Cat M50: 106 |
| 2011 | 1 prueba, 100 km (Más) | ||||
| 13.08.2011 | Leipziger 100 km Lauf am Auensee - 50km Split (GER) | 50km | |||
| 4:09:22 h | Demmig, Ralf | Lauf A.B.C. Berlin | total: 9 | M: 8 | Cat M50: 1 |
| 13.08.2011 | Leipziger 100 km Lauf am Auensee (GER) | 100km | |||
| 9:18:26 h | Demmig, Ralf | Lauf A.B.C. Berlin | total: 12 | M: 11 | Cat M50: 1 |
| 2010 | 1 prueba, 72.7 km (Más) | ||||
| 08.05.2010 | GutsMuths-Rennsteiglauf (GER) | 72.7km | |||
| 7:56:44 h | Demmig, Ralf | Lauf ABC Berlin | total: 667 | M: 615 | Cat M45: 155 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2020 | 2017 | 2012 | 2011 | 2010 | |
|---|---|---|---|---|---|---|
| 50km | 4:09:22 |
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5:08:34
(6951/932) |
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4:09:22
(1924/230) |
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| 100km | 9:18:26 |
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9:18:26
(811/75) |
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| 6h | 55.226 |
55.226
(603/50) |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2020 | 2017 | 2012 | 2011 | 2010 | ||
|---|---|---|---|---|---|---|
| GutsMuths-Rennsteiglauf | 2 | 7:51:01 | 7:56:44 |