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| Nombre: | Shangase, Lungile |
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| Club: | Woodview Athletic Club | ||
| Domicilio: | |||
| Año de nacimiento: | 1983 | (Cat. alemana: W40) | |
| Fecha de nacimiento: | 00.00.0000 | (Cat. internac.: W40) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 1294051 | ||
5 resultados de la búsqueda (4 pruebas, 202 km). (Más)
| 2022 | 1 prueba, 50 km (Más) | ||||
|---|---|---|---|---|---|
| 11.06.2022 | Om Die Dam 50km (RSA) | 50km | |||
| 6:48:58 h | Shangase, Lungile | Chillie Running Club KZN | total: 3408 | F: 846 | Cat W35: 144 |
| 2019 | 2 pruebas, 104 km (Más) | ||||
| 28.04.2019 | South Coast Ultra Marathon (RSA) | 48km | |||
| 6:25:15 h | Shangase, Lungile | Woodview Athletic Club | total: 253 | F: 38 | Cat W35: 10 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 7:11:09 h | Shangase, Lungile | Woodview Athletic Club | total: 11335 | F: 3218 | Cat W35: 716 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:24:55 h | Shangase, Lungile | Woodview Athletic Club | total: 11254 | F: 3169 | Cat W35: 697 |
| 2018 | 1 prueba, 48 km (Más) | ||||
| 01.05.2018 | Hibiscus Coast Challenge (RSA) | 48km | |||
| 6:21:53 h | Shangase, Lungile | Woodview AC | total: 266 | F: 45 | Cat W23: 5 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2022 | 2019 | 2018 | |
|---|---|---|---|---|
| 50km | 6:24:55 |
6:48:58
(3411/1660) |
6:24:55
(5808/3212) |
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