| Nombre: | Zwakala, Thando |
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| Club: | Multichoice Athletic Club | ||
| Domicilio: | |||
| Año de nacimiento: | 1984 | (Cat. alemana: M40) | |
| Fecha de nacimiento: | 00.00.0000 | (Cat. internac.: M40) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 1293712 | ||
19 resultados de la búsqueda (14 pruebas, 881 km). (Más)
| 2025 | 4 pruebas, 246 km (Más) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:31:05 h | Zwakala, Thando | Multichoice AC | total: 14114 | M: 11647 | Cat M40: 2379 |
| 03.05.2025 | N12 Ultra Marathon (RSA) | 50km | |||
| 4:55:32 h | Zwakala, Thando | Multichoice AC | total: 389 | M: 352 | Cat M40: 68 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 6:18:09 h | Zwakala, Thando | Multichoice AC | total: 6519 | M: 5046 | Cat M40: 992 |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:30:30 h | Zwakala, Thando | Multichoice AC | total: 6116 | M: 4813 | Cat M40: 961 |
| 15.03.2025 | Om Die Dam 50km (RSA) | 50km | |||
| 5:48:39 h | Zwakala, Thando | Multichoice AC | total: 1521 | M: 1275 | Cat M40: 293 |
| 2024 | 3 pruebas, 193 km (Más) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:05:06 h | Zwakala, Thando | Multichoice AC | total: 11677 | M: 9801 | Cat M35: 1496 |
| 04.05.2024 | N12 Ultra Marathon (RSA) | 50km | |||
| 5:19:28 h | Zwakala, Thando | Multichoice AC | total: 353 | M: 319 | Cat M35: 40 |
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:54:09 h | Zwakala, Thando | Multichoice AC | total: 8283 | M: 6082 | Cat M35: 821 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 6:35:30 h | Zwakala, Thando | Multichoice AC | total: 8137 | M: 5947 | Cat M35: 809 |
| 2023 | 3 pruebas, 193 km (Más) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 10:26:04 h | Zwakala, Thando | Multichoice AC | total: 7868 | M: 6717 | Cat M35: 1184 |
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:21:24 h | Zwakala, Thando | Multichoice AC | total: 4256 | M: 3382 | Cat M35: 579 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 6:03:13 h | Zwakala, Thando | Multichoice AC | total: 4255 | M: 3382 | Cat M35: 578 |
| 18.03.2023 | Om Die Dam 50km (RSA) | 50km | |||
| 5:13:08 h | Zwakala, Thando | Multichoice AC | total: 772 | M: 662 | Cat M35: 116 |
| 2022 | 2 pruebas, 106 km (Más) | ||||
| 11.06.2022 | Om Die Dam 50km (RSA) | 50km | |||
| 6:04:02 h | Zwakala, Thando | Multichoice AC | total: 2765 | M: 2144 | Cat M35: 346 |
| 16.04.2022 | Two Oceans Marathon (RSA) | 56km | |||
| 6:54:40 h | Zwakala, Thando | Multichoice AC | total: 3901 | M: 2924 | Cat M35: 457 |
| 16.04.2022 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:12:47 h | Zwakala, Thando | Multichoice AC | total: 3960 | M: 2969 | Cat M35: 462 |
| 2019 | 2 pruebas, 143 km (Más) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:55:18 h | Zwakala, Thando | Multichoice Athletic Club | total: 15797 | M: 12866 | Cat M23: 2566 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:06:32 h | Zwakala, Thando | Multichoice AC | total: 9545 | M: 7061 | Cat M23: 1519 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 6:50:11 h | Zwakala, Thando | Multichoice AC | total: 9778 | M: 7173 | Cat M23: 1544 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2025 | 2024 | 2023 | 2022 | 2019 | |
|---|---|---|---|---|---|---|
| 50km | 5:13:08 |
5:30:30
(9695/4893) |
5:54:09
(12196/6559) |
5:13:08
(6702/3037) |
6:04:02
(8611/4310) |
6:06:32
(15621/7490) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2025 | 2024 | 2023 | 2022 | 2019 | ||
|---|---|---|---|---|---|---|
| Two Oceans Marathon | 5 | 6:18:09 | 6:35:30 | 6:03:13 | 6:54:40 | 6:50:11 |
| Comrades Marathon - Up Run | 4 | 11:31:05 | 11:05:06 | 10:26:04 | 11:55:18 | |
| Om Die Dam 50km | 3 | 5:48:39 | 5:13:08 | 6:04:02 | ||
| N12 Ultra Marathon | 2 | 4:55:32 | 5:19:28 |