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| Nombre: | van Staden, Helena |
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| Club: | West Coast AC | ||
| Domicilio: | |||
| Año de nacimiento: | 1986 | (Cat. alemana: W40) | |
| Fecha de nacimiento: | 00.00.0000 | (Cat. internac.: W35) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 1293550 | ||
4 resultados de la búsqueda (3 pruebas, 196 km). (Más)
| 2025 | 2 pruebas, 140 km (Más) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:53:41 h | van Staden, Helena | Potties AC | total: 10767 | F: 1600 | Cat W35: 129 |
| 26.04.2025 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:45:07 h | van Staden, Helena | Potties AC | total: 1421 | F: 273 | Cat W35: 22 |
| 2019 | 1 prueba, 56 km (Más) | ||||
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 6:44:17 h | van Staden, Helena | West Coast AC | total: 8988 | F: 2317 | Cat W23: 607 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:59:30 h | van Staden, Helena | West Coast AC | total: 8784 | F: 2192 | Cat W23: 581 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2025 | 2019 | |
|---|---|---|---|
| 50km | 5:59:30 |
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5:59:30
(4362/2212) |