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| Nombre: | Monei, Mpho |
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| Club: | Elandskraal AC | ||
| Domicilio: | |||
| Año de nacimiento: | 1977 | (Cat. alemana: M45) | |
| Fecha de nacimiento: | 00.00.0000 | (Cat. internac.: M45) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 1293530 | ||
13 resultados de la búsqueda (12 pruebas, 642 km). (Más)
| 2024 | 3 pruebas, 148 km (Más) | ||||
|---|---|---|---|---|---|
| 06.04.2024 | Irene Running Festival 48K (RSA) | 48km | |||
| 5:28:18 h | Monei, Mpho | Pushing Limits Athletics | total: 965 | M: 798 | Cat M45: 125 |
| 31.03.2024 | City2City Ultra Marathon (RSA) | 50km | |||
| 6:02:00 h | Monei, Mpho | total: 1121 | M: 994 | Cat M45: 125 | |
| 16.03.2024 | Om Die Dam 50km (RSA) | 50km | |||
| 6:31:09 h | Monei, Mpho | Pushing Limits Athletics | total: 2392 | M: 1897 | Cat M45: 260 |
| 2023 | 1 prueba, 50 km (Más) | ||||
| 18.03.2023 | Om Die Dam 50km (RSA) | 50km | |||
| 5:41:46 h | Monei, Mpho | Pushing Limits Athletics | total: 1350 | M: 1114 | Cat M45: 178 |
| 2022 | 4 pruebas, 238 km (Más) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:39:58 h | Monei, Mpho | Pushing Limits AC | total: 10416 | M: 8329 | Cat M40: 1475 |
| 30.07.2022 | N12 Ultra Marathon (RSA) | 50km | |||
| 5:30:25 h | Monei, Mpho | Amanzi, Brits | total: 593 | M: 487 | Cat M40: 107 |
| 11.06.2022 | Om Die Dam 50km (RSA) | 50km | |||
| 5:49:32 h | Monei, Mpho | Pushing Limits Athletics | total: 2389 | M: 1890 | Cat M40: 346 |
| 09.04.2022 | Irene Running Festival 48K (RSA) | 48km | |||
| 6:38:25 h | Monei, Mpho | Pushing Limits Athletics | total: 1270 | M: 992 | Cat M40: 185 |
| 2020 | 1 prueba, 50 km (Más) | ||||
| 14.03.2020 | Om Die Dam 50km (RSA) | 50km | |||
| 5:37:20 h | Monei, Mpho | Pushing Limits Athletics Club | total: 1291 | M: 1072 | Cat M40: 212 |
| 2019 | 3 pruebas, 156 km (Más) | ||||
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 6:36:42 h | Monei, Mpho | Elandskraal AC | total: 8860 | M: 6590 | Cat M40: 1365 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:51:53 h | Monei, Mpho | Elandskraal AC | total: 7847 | M: 5997 | Cat M40: 1249 |
| 13.04.2019 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 6:41:44 h | Monei, Mpho | total: 3001 | M: 2310 | Cat M40: 480 | |
| 16.03.2019 | Om Die Dam 50km (RSA) | 50km | |||
| 5:39:39 h | Monei, Mpho | total: 1559 | M: 1299 | Cat M40: 278 | |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2024 | 2023 | 2022 | 2020 | 2019 | |
|---|---|---|---|---|---|---|
| 50km | 5:37:20 |
6:31:09
(14625/7996) |
5:41:46
(9449/4696) |
5:49:32
(7769/3803) |
5:37:20
(3382/1047) |
5:39:39
(12208/5480) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2024 | 2023 | 2022 | 2020 | 2019 | ||
|---|---|---|---|---|---|---|
| Om Die Dam 50km | 5 | 6:31:09 | 5:41:46 | 5:49:32 | 5:37:20 | 5:39:39 |
| Irene Running Festival 48K | 2 | 5:28:18 | 6:38:25 |