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| Nombre: | Mdaka, Prudence |
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| Club: | Nedbank Running Club CG | ||
| Domicilio: | |||
| Año de nacimiento: | 1991 | (Cat. alemana: W35) | |
| Fecha de nacimiento: | 00.00.0000 | (Cat. internac.: W23) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 1293505 | ||
7 resultados de la búsqueda (5 pruebas, 302 km). (Más)
| 2022 | 3 pruebas, 196 km (Más) | ||||
|---|---|---|---|---|---|
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:34:24 h | Mdaka, Prudence | Nedbank Running Club CG | total: 9558 | F: 1842 | Cat W23: 157 |
| 11.06.2022 | Om Die Dam 50km (RSA) | 50km | |||
| 5:52:49 h | Mdaka, Prudence | Nedbank Running Club CG | total: 2468 | F: 530 | Cat W23: 52 |
| 16.04.2022 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:48:12 h | Mdaka, Prudence | Nedbank Running Club Central Gauteng | total: 3170 | F: 712 | Cat W23: 69 |
| 16.04.2022 | Two Oceans Marathon (RSA) | 56km | |||
| 6:30:23 h | Mdaka, Prudence | Nedbank Running Club Central Gauteng | total: 3201 | F: 745 | Cat W23: 72 |
| 2019 | 1 prueba, 56 km (Más) | ||||
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 6:43:43 h | Mdaka, Prudence | Nedbank Running Club CG | total: 8733 | F: 2221 | Cat W23: 584 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:00:51 h | Mdaka, Prudence | Nedbank Running Club CG | total: 8922 | F: 2243 | Cat W23: 594 |
| 2018 | 1 prueba, 50 km (Más) | ||||
| 17.03.2018 | Om Die Dam 50km (RSA) | 50km | |||
| 6:19:41 h | Mdaka, Prudence | Nedbank Running Club Johannesburg | total: 3001 | F: 629 | Cat W23: 143 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2022 | 2019 | 2018 | |
|---|---|---|---|---|
| 50km | 5:48:12 |
5:48:12
(2308/1072) |
6:00:51
(4448/2267) |
6:19:41
(4953/2799) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2022 | 2019 | 2018 | ||
|---|---|---|---|---|
| Om Die Dam 50km | 2 | 5:52:49 | 6:19:41 | |
| Two Oceans Marathon | 2 | 6:30:23 | 6:43:43 |