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| Nombre: | Williams, Francois |
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| Club: | Tygerberg Athletics Club | ||
| Domicilio: | |||
| Año de nacimiento: | 1969 | (Cat. alemana: M55) | |
| Fecha de nacimiento: | 00.00.0000 | (Cat. internac.: M55) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 1293205 | ||
10 resultados de la búsqueda (6 pruebas, 364 km). (Más)
| 2025 | 2 pruebas, 146 km (Más) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:28:19 h | Williams, Francois | Tygerberg AC | total: 13839 | M: 11456 | Cat M55: 534 |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:47:18 h | Williams, Francois | Tygerberg Athletics Club | total: 2611 | M: 2253 | Cat M55: 64 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 5:25:34 h | Williams, Francois | Tygerberg Athletics Club | total: 2667 | M: 2281 | Cat M55: 62 |
| 2024 | 2 pruebas, 106 km (Más) | ||||
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:27:17 h | Williams, Francois | Tygerberg Athletics Club | total: 1542 | M: 1360 | Cat M50: 92 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 5:01:44 h | Williams, Francois | Tygerberg Athletics Club | total: 1646 | M: 1436 | Cat M50: 100 |
| 16.03.2024 | Om Die Dam 50km (RSA) | 50km | |||
| 4:52:41 h | Williams, Francois | Tygerberg AC | total: 568 | M: 524 | Cat M50: 49 |
| 2023 | 1 prueba, 56 km (Más) | ||||
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:49:52 h | Williams, Francois | Tygerberg Athletics Club | total: 2162 | M: 1850 | Cat M50: 155 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 5:27:24 h | Williams, Francois | Tygerberg Athletics Club | total: 2160 | M: 1848 | Cat M50: 155 |
| 2019 | 1 prueba, 56 km (Más) | ||||
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:51:51 h | Williams, Francois | Tygerberg Athletics Club | total: 7839 | M: 5994 | Cat M45: 923 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 6:33:47 h | Williams, Francois | Tygerberg Athletics Club | total: 7870 | M: 5972 | Cat M45: 925 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2025 | 2024 | 2023 | 2019 | |
|---|---|---|---|---|---|
| 50km | 4:27:17 |
4:47:18
(4904/2300) |
4:27:17
(3150/1455) |
4:49:52
(4618/1964) |
5:51:51
(13782/6376) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2025 | 2024 | 2023 | 2019 | ||
|---|---|---|---|---|---|
| Two Oceans Marathon | 4 | 5:25:34 | 5:01:44 | 5:27:24 | 6:33:47 |