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| Nombre: | Ndoro, Tongai |
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| Club: | Run Zone | ||
| Domicilio: | |||
| Año de nacimiento: | 1982 | (Cat. alemana: M40) | |
| Fecha de nacimiento: | 00.00.0000 | (Cat. internac.: M40) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 1293102 | ||
7 resultados de la búsqueda (4 pruebas, 258 km). (Más)
| 2026 | 1 prueba, 56 km (Más) | ||||
|---|---|---|---|---|---|
| 05.04.2026 | Two Oceans Marathon - 50km Split (RSA) | 56km | |||
| 6:09:50 h | Ndoro, Tongai | Run Zone | total: 10067 | M: 7380 | Cat M40: 800 |
| 05.04.2026 | Two Oceans Marathon (RSA) | 56km | |||
| 6:54:01 h | Ndoro, Tongai | Run Zone | total: 10046 | M: 7329 | Cat M40: 798 |
| 2025 | 2 pruebas, 146 km (Más) | ||||
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:56:55 h | Ndoro, Tongai | Run Zone AC | total: 17606 | M: 14184 | Cat M40: 1805 |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:06:18 h | Ndoro, Tongai | Run Zone | total: 9906 | M: 7258 | Cat M40: 890 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 6:56:37 h | Ndoro, Tongai | Run Zone | total: 10353 | M: 7494 | Cat M40: 905 |
| 2019 | 1 prueba, 56 km (Más) | ||||
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:38:55 h | Ndoro, Tongai | total: 6449 | M: 5079 | Cat M35: 1157 | |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 6:27:47 h | Ndoro, Tongai | total: 7350 | M: 5633 | Cat M35: 1247 | |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2026 | 2025 | 2019 | |
|---|---|---|---|---|
| 50km | 5:38:55 |
|
6:06:18
(13590/7353) |
5:38:55
(12110/5408) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2026 | 2025 | 2019 | ||
|---|---|---|---|---|
| Two Oceans Marathon | 3 | 6:54:01 | 6:56:37 | 6:27:47 |