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| Nombre: | Mhlongo, Mphumuleni |
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| Club: | Hollywood AC KZN | ||
| Domicilio: | |||
| Año de nacimiento: | 1974 | (Cat. alemana: M50) | |
| Fecha de nacimiento: | 00.00.0000 | (Cat. internac.: M50) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 1293081 | ||
12 resultados de la búsqueda (9 pruebas, 661 km). (Más)
| 2025 | 2 pruebas, 142 km (Más) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:29:02 h | Mhlongo, Mphumuleni | Hollywood AC Kzna | total: 8524 | M: 7400 | Cat M50: 660 |
| 27.04.2025 | Prince Mangosuthu Ultra Marathon (RSA) | 52km | |||
| 5:53:55 h | Mhlongo, Mphumuleni | Hollywood AC KZN | total: 400 | M: 365 | Cat M50: 30 |
| 2024 | 2 pruebas, 143 km (Más) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:53:41 h | Mhlongo, Mphumuleni | Hollywood AC KZN | total: 16453 | M: 13358 | Cat M45: 1935 |
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:24:43 h | Mhlongo, Mphumuleni | Hollywood Athletics Club KZN | total: 5548 | M: 4292 | Cat M45: 574 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 6:07:07 h | Mhlongo, Mphumuleni | Hollywood Athletics Club KZN | total: 5779 | M: 4425 | Cat M45: 582 |
| 2023 | 2 pruebas, 143 km (Más) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 10:23:59 h | Mhlongo, Mphumuleni | Hollywood AC KZN | total: 7735 | M: 6624 | Cat M45: 1037 |
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:25:26 h | Mhlongo, Mphumuleni | Hollywood Athletics Club KZN | total: 4423 | M: 3497 | Cat M45: 540 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 6:07:01 h | Mhlongo, Mphumuleni | Hollywood Athletics Club KZN | total: 4422 | M: 3497 | Cat M45: 540 |
| 2022 | 1 prueba, 90 km (Más) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:09:28 h | Mhlongo, Mphumuleni | Hollywood Bets AC KZN | total: 8195 | M: 6712 | Cat M45: 1203 |
| 2019 | 2 pruebas, 143 km (Más) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:50:45 h | Mhlongo, Mphumuleni | Team Vitality - KZN | total: 14805 | M: 12136 | Cat M40: 2727 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:47:40 h | Mhlongo, Mphumuleni | Team Vitality Club KZN | total: 7385 | M: 5698 | Cat M40: 1197 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 6:27:56 h | Mhlongo, Mphumuleni | Team Vitality Club KZN | total: 7252 | M: 5577 | Cat M40: 1172 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2025 | 2024 | 2023 | 2022 | 2019 | |
|---|---|---|---|---|---|---|
| 50km | 5:24:43 |
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5:24:43
(9056/4616) |
5:25:26
(7908/3794) |
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5:47:40
(13232/6049) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2025 | 2024 | 2023 | 2022 | 2019 | ||
|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 5 | 10:29:02 | 11:53:41 | 10:23:59 | 11:09:28 | 11:50:45 |
| Two Oceans Marathon | 3 | 6:07:07 | 6:07:01 | 6:27:56 |