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| Nombre: | Ndhlovu, Bongani Cyprian |
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| Club: | Bellville Athletic Club | ||
| Domicilio: | |||
| Año de nacimiento: | 1973 | (Cat. alemana: M50) | |
| Fecha de nacimiento: | 00.00.0000 | (Cat. internac.: M50) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 1293031 | ||
12 resultados de la búsqueda (9 pruebas, 575 km). (Más)
| 2026 | 1 prueba, 56 km (Más) | ||||
|---|---|---|---|---|---|
| 05.04.2026 | Two Oceans Marathon - 50km Split (RSA) | 56km | |||
| 5:36:44 h | Ndhlovu, Bongani Cyprian | Edgemead Runners | total: 6710 | M: 5236 | Cat M50: 470 |
| 05.04.2026 | Two Oceans Marathon (RSA) | 56km | |||
| 6:18:31 h | Ndhlovu, Bongani Cyprian | Edgemead Runners | total: 6690 | M: 5187 | Cat M50: 465 |
| 2022 | 5 pruebas, 326 km (Más) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:47:34 h | Ndhlovu, Bongani Cyprian | Bellville AC | total: 6851 | M: 5702 | Cat M45: 1023 |
| 16.07.2022 | Cape Town Festival of Running 50 Km (RSA) | 50km | |||
| 5:26:58 h | Ndhlovu, Bongani Cyprian | Bellville AC | total: 64 | M: 51 | Cat M45: 7 |
| 02.07.2022 | ORAK 12 Hour Race (RSA) | 12h | |||
| 80.000 km | Ndhlovu, Bongani Cyprian | Bellville AC | total: 14 | M: 11 | Cat M45: 4 |
| 22.05.2022 | KIA False Bay 50km (RSA) | 50km | |||
| 4:57:10 h | Ndhlovu, Bongani Cyprian | Bellville AC | total: 187 | M: 154 | Cat M45: 26 |
| 16.04.2022 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:33:52 h | Ndhlovu, Bongani Cyprian | Bellville Athletic Club | total: 2604 | M: 2080 | Cat M45: 349 |
| 16.04.2022 | Two Oceans Marathon (RSA) | 56km | |||
| 6:13:35 h | Ndhlovu, Bongani Cyprian | Bellville Athletic Club | total: 2523 | M: 2010 | Cat M45: 338 |
| 2019 | 3 pruebas, 193 km (Más) | ||||
| 20.07.2019 | Cape Town Festival of Running 50 Km (RSA) | 50km | |||
| 5:34:23 h | Ndhlovu, Bongani Cyprian | total: 120 | M: 91 | Cat M45: 13 | |
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:40:46 h | Ndhlovu, Bongani Cyprian | Bellville Athletics Club | total: 8081 | M: 7053 | Cat M45: 1146 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:46:38 h | Ndhlovu, Bongani Cyprian | Bellville Athletic Club | total: 7265 | M: 5617 | Cat M45: 861 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 6:26:05 h | Ndhlovu, Bongani Cyprian | Bellville Athletic Club | total: 7026 | M: 5414 | Cat M45: 836 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2026 | 2022 | 2019 | |
|---|---|---|---|---|
| 50km | 5:26:58 |
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5:26:58
(6184/2835) |
5:34:23
(11517/5092) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2026 | 2022 | 2019 | ||
|---|---|---|---|---|
| Two Oceans Marathon | 3 | 6:18:31 | 6:13:35 | 6:26:05 |
| Cape Town Festival of Running 50 Km | 2 | 5:26:58 | 5:34:23 | |
| Comrades Marathon - Up Run | 2 | 10:47:34 | 10:40:46 |