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| Nombre: | Hlongwane, Shorty |
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| Club: | Team Vitality Club KZN | ||
| Domicilio: | |||
| Año de nacimiento: | 1981 | (Cat. alemana: M45) | |
| Fecha de nacimiento: | 00.00.0000 | (Cat. internac.: M40) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 1292716 | ||
17 resultados de la búsqueda (12 pruebas, 784 km). (Más)
| 2025 | 2 pruebas, 146 km (Más) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:19:40 h | Hlongwane, Shorty | Team Vitality Club KZN | total: 4193 | M: 3807 | Cat M40: 628 |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:19:05 h | Hlongwane, Shorty | Team Vitality Athletics Kwazulu-Natal | total: 5033 | M: 4060 | Cat M40: 570 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 5:56:29 h | Hlongwane, Shorty | Team Vitality Athletics Kwazulu-Natal | total: 4828 | M: 3881 | Cat M40: 555 |
| 2024 | 3 pruebas, 193 km (Más) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:41:03 h | Hlongwane, Shorty | Team Vitality Club KZN | total: 2536 | M: 2353 | Cat M40: 421 |
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:02:35 h | Hlongwane, Shorty | Team Vitality Athletics Kwazulu-Natal | total: 568 | M: 514 | Cat M40: 95 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 4:32:11 h | Hlongwane, Shorty | Team Vitality Athletics Kwazulu-Natal | total: 569 | M: 511 | Cat M40: 95 |
| 16.03.2024 | Om Die Dam 50km (RSA) | 50km | |||
| 4:19:48 h | Hlongwane, Shorty | Team Vitality Club KZN | total: 225 | M: 211 | Cat M40: 46 |
| 2023 | 3 pruebas, 193 km (Más) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 8:06:33 h | Hlongwane, Shorty | Team Vitality Club KZN | total: 1493 | M: 1397 | Cat M40: 296 |
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:11:16 h | Hlongwane, Shorty | Team Vitality Athletics Kwazulu-Natal | total: 628 | M: 576 | Cat M40: 120 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 4:41:52 h | Hlongwane, Shorty | Team Vitality Athletics Kwazulu-Natal | total: 627 | M: 574 | Cat M40: 120 |
| 18.03.2023 | Om Die Dam 50km (RSA) | 50km | |||
| 4:20:36 h | Hlongwane, Shorty | Team Vitality Club KZN | total: 209 | M: 194 | Cat M40: 37 |
| 2022 | 3 pruebas, 196 km (Más) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 8:54:11 h | Hlongwane, Shorty | Team Vitality Club KZN | total: 1913 | M: 1743 | Cat M40: 383 |
| 11.06.2022 | Om Die Dam 50km (RSA) | 50km | |||
| 5:01:24 h | Hlongwane, Shorty | Team Vitality Club KZN | total: 1075 | M: 916 | Cat M40: 193 |
| 16.04.2022 | Two Oceans Marathon (RSA) | 56km | |||
| 5:27:51 h | Hlongwane, Shorty | Team Vitality Athletics Kwazulu-Natal | total: 1232 | M: 1063 | Cat M40: 222 |
| 16.04.2022 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:52:56 h | Hlongwane, Shorty | Team Vitality Athletics Kwazulu-Natal | total: 1291 | M: 1119 | Cat M40: 235 |
| 2019 | 1 prueba, 56 km (Más) | ||||
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:27:35 h | Hlongwane, Shorty | Team Vitality Club KZN | total: 5486 | M: 4435 | Cat M35: 1032 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 6:06:55 h | Hlongwane, Shorty | Team Vitality Club KZN | total: 5363 | M: 4316 | Cat M35: 1005 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2025 | 2024 | 2023 | 2022 | 2019 | |
|---|---|---|---|---|---|---|
| 50km | 4:02:35 |
5:19:05
(8364/4146) |
4:02:35
(1520/584) |
4:11:16
(1836/690) |
4:52:56
(3885/1630) |
5:27:35
(10732/4703) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2025 | 2024 | 2023 | 2022 | 2019 | ||
|---|---|---|---|---|---|---|
| Two Oceans Marathon | 5 | 5:56:29 | 4:32:11 | 4:41:52 | 5:27:51 | 6:06:55 |
| Comrades Marathon - Down Run | 4 | 9:19:40 | 8:41:03 | 8:06:33 | 8:54:11 | |
| Om Die Dam 50km | 3 | 4:19:48 | 4:20:36 | 5:01:24 |