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| Nombre: | Mongale, Tirelo |
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| Club: | Durbanville Athletic Club | ||
| Domicilio: | |||
| Año de nacimiento: | 1983 | (Cat. alemana: M40) | |
| Fecha de nacimiento: | 00.00.0000 | (Cat. internac.: M40) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 1292629 | ||
15 resultados de la búsqueda (10 pruebas, 644 km). (Más)
| 2025 | 1 prueba, 56 km (Más) | ||||
|---|---|---|---|---|---|
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:27:28 h | Mongale, Tirelo | Manoni Sports Club WP | total: 5834 | M: 4618 | Cat M40: 634 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 6:19:51 h | Mongale, Tirelo | Manoni Sports Club WP | total: 6661 | M: 5148 | Cat M40: 701 |
| 2024 | 2 pruebas, 143 km (Más) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:48:03 h | Mongale, Tirelo | Manoni Sports Club (Wpa) | total: 15692 | M: 12796 | Cat M40: 1757 |
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:54:59 h | Mongale, Tirelo | Manoni Sports Club WP | total: 2974 | M: 2478 | Cat M40: 419 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 5:28:45 h | Mongale, Tirelo | Manoni Sports Club WP | total: 2904 | M: 2402 | Cat M40: 410 |
| 2023 | 3 pruebas, 193 km (Más) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 8:57:47 h | Mongale, Tirelo | Manoni Sports Club (Wpa) | total: 3424 | M: 3109 | Cat M35: 581 |
| 07.05.2023 | KIA False Bay 50km (RSA) | 50km | |||
| 3:58:16 h | Mongale, Tirelo | Manoniwp | total: 26 | M: 24 | Cat M35: 5 |
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:14:44 h | Mongale, Tirelo | Manoni Sports Club WP | total: 764 | M: 693 | Cat M35: 151 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 4:47:52 h | Mongale, Tirelo | Manoni Sports Club WP | total: 763 | M: 692 | Cat M35: 151 |
| 2022 | 3 pruebas, 196 km (Más) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:52:11 h | Mongale, Tirelo | VAN der Merwe & Robertson Durbanville AC | total: 11670 | M: 9296 | Cat M35: 1488 |
| 22.05.2022 | KIA False Bay 50km (RSA) | 50km | |||
| 6:18:29 h | Mongale, Tirelo | Durbanville AC | total: 670 | M: 458 | Cat M35: 66 |
| 16.04.2022 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:23:00 h | Mongale, Tirelo | Durbanville Athletic Club | total: 634 | M: 566 | Cat M35: 112 |
| 16.04.2022 | Two Oceans Marathon (RSA) | 56km | |||
| 4:50:56 h | Mongale, Tirelo | Durbanville Athletic Club | total: 557 | M: 497 | Cat M35: 102 |
| 2019 | 1 prueba, 56 km (Más) | ||||
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:19:34 h | Mongale, Tirelo | Durbanville Athletic Club | total: 4733 | M: 3891 | Cat M35: 913 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 5:55:17 h | Mongale, Tirelo | Durbanville Athletic Club | total: 4872 | M: 3979 | Cat M35: 922 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2025 | 2024 | 2023 | 2022 | 2019 | |
|---|---|---|---|---|---|---|
| 50km | 4:14:44 |
5:27:28
(9336/4703) |
4:54:59
(5671/2687) |
4:14:44
(2017/768) |
4:23:00
(2065/803) |
5:19:34
(9646/4152) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2025 | 2024 | 2023 | 2022 | 2019 | ||
|---|---|---|---|---|---|---|
| Two Oceans Marathon | 5 | 6:19:51 | 5:28:45 | 4:47:52 | 4:50:56 | 5:55:17 |
| Comrades Marathon - Down Run | 3 | 11:48:03 | 8:57:47 | 11:52:11 | ||
| KIA False Bay 50km | 2 | 3:58:16 | 6:18:29 |