|
|
|
| Nombre: | Mondliwa, Siphokazi |
|
|
| Club: | Nedbank Running Club CPT | ||
| Domicilio: | |||
| Año de nacimiento: | 1980 | (Cat. alemana: W45) | |
| Fecha de nacimiento: | 00.00.0000 | (Cat. internac.: W45) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 1292552 | ||
12 resultados de la búsqueda (11 pruebas, 739.9 km). (Más)
| 2025 | 2 pruebas, 140 km (Más) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:45:09 h | Mondliwa, Siphokazi | Nedbank Running Club WP | total: 15908 | F: 2963 | Cat W40: 382 |
| 19.04.2025 | Tshwane North Ultra (RSA) | 50km | |||
| 5:48:24 h | Mondliwa, Siphokazi | Nedbank Running Club WP | total: 538 | F: 67 | Cat W40: 14 |
| 2024 | 2 pruebas, 123.3 km (Más) | ||||
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:18:17 h | Mondliwa, Siphokazi | Nedbank Running Club CPT | total: 10242 | F: 3010 | Cat W40: 362 |
| 09.03.2024 | The Original Kosmos 3-in-1 (RSA) | 73.3km | |||
| 8:56:36 h | Mondliwa, Siphokazi | Nedbank Running Club WP | total: 784 | F: 117 | Cat W40: 20 |
| 2023 | 3 pruebas, 187 km (Más) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 10:31:19 h | Mondliwa, Siphokazi | Nedbank Running Club CG | total: 8260 | F: 1257 | Cat W40: 233 |
| 06.05.2023 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:26:28 h | Mondliwa, Siphokazi | Nedbank CG | total: 507 | F: 150 | Cat W40: 29 |
| 22.04.2023 | Tshwane North Ultra (RSA) | 50km | |||
| 5:28:56 h | Mondliwa, Siphokazi | Nedbank | total: 250 | F: 26 | Cat W40: 7 |
| 2020 | 1 prueba, 73.3 km (Más) | ||||
| 07.03.2020 | PwC KOSMOS 3-in-1 (RSA) | 73.3km | |||
| 7:44:16 h | Mondliwa, Siphokazi | Nedbank Running Club CG | total: 543 | F: 66 | Cat W35: 16 |
| 2019 | 2 pruebas, 143 km (Más) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:24:46 h | Mondliwa, Siphokazi | Nedbank Running Club Western Province | total: 6959 | F: 827 | Cat W35: 251 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 5:53:34 h | Mondliwa, Siphokazi | Nedbank Running Club CPT | total: 4371 | F: 765 | Cat W35: 182 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:14:26 h | Mondliwa, Siphokazi | Nedbank Running Club CPT | total: 4278 | F: 703 | Cat W35: 170 |
| 2018 | 1 prueba, 73.3 km (Más) | ||||
| 10.03.2018 | PwC KOSMOS 3-in-1 (RSA) | 73.3km | |||
| 8:56:36 h | Mondliwa, Siphokazi | Nedbank Running Club WP | total: 784 | F: 117 | Cat W35: 16 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2025 | 2024 | 2023 | 2020 | 2019 | 2018 | |
|---|---|---|---|---|---|---|---|
| 50km | 5:14:26 |
|
6:18:17
(4968/3100) |
|
|
5:14:26
(1861/722) |
|
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2025 | 2024 | 2023 | 2020 | 2019 | 2018 | ||
|---|---|---|---|---|---|---|---|
| PwC KOSMOS 3-in-1 | 3 | 8:56:36 | 7:44:16 | 8:56:36 | |||
| Comrades Marathon - Up Run | 3 | 11:45:09 | 10:31:19 | 10:24:46 | |||
| Tshwane North Ultra | 2 | 5:48:24 | 5:28:56 |