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| Nombre: | Mbebe, Sinazo |
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| Club: | RCS Guguletu Athletic Club | ||
| Domicilio: | Western Cape | ||
| Año de nacimiento: | 1985 | (Cat. alemana: W40) | |
| Fecha de nacimiento: | 05.08.1985 | (Cat. internac.: W40) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 1292480 | ||
13 resultados de la búsqueda (8 pruebas, 543 km). (Más)
| 2026 | 2 pruebas, 142 km (Más) | ||||
|---|---|---|---|---|---|
| 14.06.2026 | Comrades Marathon - Up Run (RSA) | 86km | |||
| 11:22:34 h | Mbebe, Sinazo | Team Vitality AC WP | total: 13500 | F: 2466 | Cat W40: 666 |
| 05.04.2026 | Two Oceans Marathon - 50km Split (RSA) | 56km | |||
| 5:44:32 h | Mbebe, Sinazo | Team Vitality Athletics Western Province | total: 7511 | F: 1751 | Cat W40: 288 |
| 05.04.2026 | Two Oceans Marathon (RSA) | 56km | |||
| 6:30:14 h | Mbebe, Sinazo | Team Vitality Athletics Western Province | total: 7819 | F: 1883 | Cat W40: 312 |
| 2024 | 1 prueba, 56 km (Más) | ||||
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:26:28 h | Mbebe, Sinazo | Manoni Sports Club WP | total: 5700 | F: 1290 | Cat W35: 197 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 6:10:00 h | Mbebe, Sinazo | Manoni Sports Club WP | total: 5999 | F: 1422 | Cat W35: 212 |
| 2023 | 1 prueba, 56 km (Más) | ||||
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:19:27 h | Mbebe, Sinazo | Manoni Sports Club WP | total: 3850 | F: 773 | Cat W35: 133 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 5:57:12 h | Mbebe, Sinazo | Manoni Sports Club WP | total: 3848 | F: 772 | Cat W35: 133 |
| 2022 | 2 pruebas, 146 km (Más) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:43:20 h | Mbebe, Sinazo | RCS Guguletu AC | total: 6368 | F: 1029 | Cat W35: 229 |
| 16.04.2022 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:18:35 h | Mbebe, Sinazo | RCS Guguletu Athletic Club | total: 2094 | F: 365 | Cat W35: 71 |
| 16.04.2022 | Two Oceans Marathon (RSA) | 56km | |||
| 5:56:05 h | Mbebe, Sinazo | RCS Guguletu Athletic Club | total: 2029 | F: 361 | Cat W35: 71 |
| 2019 | 2 pruebas, 143 km (Más) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:10:24 h | Mbebe, Sinazo | RCS Gugulethu Athletic Club | total: 10498 | F: 1552 | Cat W23: 350 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:09:21 h | Mbebe, Sinazo | RCS Guguletu Athletic Club | total: 3829 | F: 607 | Cat W23: 189 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 5:47:53 h | Mbebe, Sinazo | RCS Guguletu Athletic Club | total: 3796 | F: 622 | Cat W23: 191 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2026 | 2024 | 2023 | 2022 | 2019 | |
|---|---|---|---|---|---|---|
| 50km | 5:09:21 |
|
5:26:28
(2428/1314) |
5:19:27
(1828/791) |
5:18:35
(1417/549) |
5:09:21
(1657/624) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2026 | 2024 | 2023 | 2022 | 2019 | ||
|---|---|---|---|---|---|---|
| Two Oceans Marathon | 5 | 6:30:14 | 6:10:00 | 5:57:12 | 5:56:05 | 5:47:53 |
| Comrades Marathon - Up Run | 3 | 11:22:34 | 10:43:20 | 11:10:24 |