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| Nombre: | Ngema, Sandile |
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| Club: | Spar Chesterville Athletic Club | ||
| Domicilio: | |||
| Año de nacimiento: | 1985 | (Cat. alemana: M40) | |
| Fecha de nacimiento: | 00.00.0000 | (Cat. internac.: M40) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 1292456 | ||
7 resultados de la búsqueda (5 pruebas, 376 km). (Más)
| 2025 | 2 pruebas, 146 km (Más) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:36:57 h | Ngema, Sandile | Spar Chesterville AC | total: 9078 | M: 7835 | Cat M35: 706 |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:20:16 h | Ngema, Sandile | Chesterville Athletic Club | total: 5141 | M: 4139 | Cat M35: 342 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 6:03:22 h | Ngema, Sandile | Chesterville Athletic Club | total: 5365 | M: 4262 | Cat M35: 352 |
| 2024 | 1 prueba, 87 km (Más) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:42:02 h | Ngema, Sandile | Spar Chesterville AC | total: 9388 | M: 8056 | Cat M35: 1018 |
| 2019 | 2 pruebas, 143 km (Más) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:51:05 h | Ngema, Sandile | Spar Chesterville Athletic Club | total: 14866 | M: 12187 | Cat M23: 2491 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:08:03 h | Ngema, Sandile | Chesterville Athletic Club | total: 3707 | M: 3131 | Cat M23: 778 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 5:45:20 h | Ngema, Sandile | Chesterville Athletic Club | total: 3570 | M: 2994 | Cat M23: 748 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2025 | 2024 | 2019 | |
|---|---|---|---|---|
| 50km | 5:08:03 |
5:20:16
(8494/4225) |
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5:08:03
(8168/3347) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2025 | 2024 | 2019 | ||
|---|---|---|---|---|
| Comrades Marathon - Up Run | 3 | 10:36:57 | 10:42:02 | 11:51:05 |
| Two Oceans Marathon | 2 | 6:03:22 | 5:45:20 |