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| Nombre: | Tau, Dikole |
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| Club: | Team Vitality Club GN | ||
| Domicilio: | |||
| Año de nacimiento: | 1988 | (Cat. alemana: M35) | |
| Fecha de nacimiento: | 00.00.0000 | (Cat. internac.: M35) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 1292135 | ||
8 resultados de la búsqueda (6 pruebas, 387 km). (Más)
| 2023 | 1 prueba, 48 km (Más) | ||||
|---|---|---|---|---|---|
| 01.04.2023 | Irene Running Festival 48K (RSA) | 48km | |||
| 5:02:55 h | Tau, Dikole | Team Vatality | total: 842 | M: 704 | Cat M23: 36 |
| 2022 | 3 pruebas, 196 km (Más) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:23:17 h | Tau, Dikole | Team Vitality Club CG | total: 5315 | M: 4520 | Cat M23: 424 |
| 11.06.2022 | Om Die Dam 50km (RSA) | 50km | |||
| 4:57:20 h | Tau, Dikole | Team Vitality Club CG | total: 955 | M: 818 | Cat M23: 74 |
| 16.04.2022 | Two Oceans Marathon (RSA) | 56km | |||
| 5:33:56 h | Tau, Dikole | Team Vitality CGA | total: 1379 | M: 1179 | Cat M23: 142 |
| 16.04.2022 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:55:09 h | Tau, Dikole | Team Vitality CGA | total: 1338 | M: 1154 | Cat M23: 141 |
| 2019 | 2 pruebas, 143 km (Más) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:52:10 h | Tau, Dikole | Team Vitality - AGN | total: 9277 | M: 7992 | Cat M23: 1794 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 5:36:15 h | Tau, Dikole | Team Vitality Club GN | total: 3153 | M: 2679 | Cat M23: 690 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:03:47 h | Tau, Dikole | Team Vitality Club GN | total: 3380 | M: 2877 | Cat M23: 733 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2023 | 2022 | 2019 | |
|---|---|---|---|---|
| 50km | 4:55:09 |
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4:55:09
(4035/1690) |
5:03:47
(7640/3087) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2023 | 2022 | 2019 | ||
|---|---|---|---|---|
| Comrades Marathon - Up Run | 2 | 10:23:17 | 10:52:10 | |
| Two Oceans Marathon | 2 | 5:33:56 | 5:36:15 |