| Nombre: | Mpanza, Nkululeko |
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| Club: | Team Vitality AC WP | ||
| Domicilio: | Western Cape | ||
| Año de nacimiento: | 1987 | (Cat. alemana: M35) | |
| Fecha de nacimiento: | 03.04.1987 | (Cat. internac.: M35) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 1292123 | ||
16 resultados de la búsqueda (11 pruebas, 730 km). (Más)
| 2026 | 2 pruebas, 142 km (Más) | ||||
|---|---|---|---|---|---|
| 14.06.2026 | Comrades Marathon - Up Run (RSA) | 86km | |||
| 9:11:41 h | Mpanza, Nkululeko | Team Vitality AC WP | total: 4065 | M: 3660 | Cat M35: 744 |
| 05.04.2026 | Two Oceans Marathon - 50km Split (RSA) | 56km | |||
| 4:35:56 h | Mpanza, Nkululeko | Team Vitality Athletics Western Province | total: 2066 | M: 1827 | Cat M35: 289 |
| 05.04.2026 | Two Oceans Marathon (RSA) | 56km | |||
| 5:16:23 h | Mpanza, Nkululeko | Team Vitality Athletics Western Province | total: 2342 | M: 2035 | Cat M35: 317 |
| 2025 | 3 pruebas, 196 km (Más) | ||||
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:55:18 h | Mpanza, Nkululeko | Team Vitality AC WP | total: 6386 | M: 5648 | Cat M35: 948 |
| 04.05.2025 | KIA False Bay 50km (RSA) | 50km | |||
| 4:38:36 h | Mpanza, Nkululeko | Team Vitality AC WP | total: 171 | M: 148 | Cat M35: 26 |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:43:57 h | Mpanza, Nkululeko | Team Vitality Athletics Western Province | total: 2406 | M: 2089 | Cat M35: 337 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 5:22:30 h | Mpanza, Nkululeko | Team Vitality Athletics Western Province | total: 2505 | M: 2146 | Cat M35: 337 |
| 2024 | 2 pruebas, 143 km (Más) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:25:29 h | Mpanza, Nkululeko | Team Vitality AC WP | total: 8169 | M: 7086 | Cat M35: 1163 |
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:19:47 h | Mpanza, Nkululeko | Team Vitality Athletics Western Province | total: 5091 | M: 3980 | Cat M35: 601 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 5:58:58 h | Mpanza, Nkululeko | Team Vitality Athletics Western Province | total: 5246 | M: 4064 | Cat M35: 610 |
| 2023 | 3 pruebas, 193 km (Más) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 9:29:20 h | Mpanza, Nkululeko | Team Vitality - Western Cape | total: 4482 | M: 4009 | Cat M35: 780 |
| 07.05.2023 | KIA False Bay 50km (RSA) | 50km | |||
| 4:58:06 h | Mpanza, Nkululeko | Tvitalitywc | total: 216 | M: 164 | Cat M35: 26 |
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:45:39 h | Mpanza, Nkululeko | Team Vitality Athletics Western Province | total: 1808 | M: 1577 | Cat M35: 320 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 5:19:30 h | Mpanza, Nkululeko | Team Vitality Athletics Western Province | total: 1806 | M: 1576 | Cat M35: 320 |
| 2019 | 1 prueba, 56 km (Más) | ||||
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:54:03 h | Mpanza, Nkululeko | Saps Striders | total: 2749 | M: 2377 | Cat M23: 617 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 5:31:28 h | Mpanza, Nkululeko | Saps Striders | total: 3006 | M: 2563 | Cat M23: 659 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2026 | 2025 | 2024 | 2023 | 2019 | |
|---|---|---|---|---|---|---|
| 50km | 4:43:57 |
|
4:43:57
(4591/2134) |
5:19:47
(8483/4272) |
4:45:39
(4246/1799) |
4:54:03
(6324/2529) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2026 | 2025 | 2024 | 2023 | 2019 | ||
|---|---|---|---|---|---|---|
| Two Oceans Marathon | 5 | 5:16:23 | 5:22:30 | 5:58:58 | 5:19:30 | 5:31:28 |
| Comrades Marathon - Down Run | 4 | 9:11:41 | 9:55:18 | 10:25:29 | 9:29:20 | |
| KIA False Bay 50km | 2 | 4:38:36 | 4:58:06 |