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| Nombre: | Mpanza, Nkululeko |
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| Club: | Saps Striders | ||
| Domicilio: | |||
| Año de nacimiento: | 1988 | (Cat. alemana: M35) | |
| Fecha de nacimiento: | 00.00.0000 | (Cat. internac.: M35) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 1292123 | ||
13 resultados de la búsqueda (9 pruebas, 588 km). (Más)
| 2025 | 3 pruebas, 196 km (Más) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:55:18 h | Mpanza, Nkululeko | Team Vitality AC WP | total: 6386 | M: 5648 | Cat M35: 575 |
| 04.05.2025 | KIA False Bay 50km (RSA) | 50km | |||
| 4:38:36 h | Mpanza, Nkululeko | Team Vitality AC WP | total: 171 | M: 148 | Cat M35: 19 |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:43:57 h | Mpanza, Nkululeko | Team Vitality Athletics Western Province | total: 2406 | M: 2088 | Cat M35: 205 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 5:22:30 h | Mpanza, Nkululeko | Team Vitality Athletics Western Province | total: 2505 | M: 2145 | Cat M35: 209 |
| 2024 | 2 pruebas, 143 km (Más) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:25:29 h | Mpanza, Nkululeko | Team Vitality AC WP | total: 8169 | M: 7086 | Cat M35: 925 |
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:19:47 h | Mpanza, Nkululeko | Team Vitality Athletics Western Province | total: 5091 | M: 3978 | Cat M35: 433 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 5:58:58 h | Mpanza, Nkululeko | Team Vitality Athletics Western Province | total: 5246 | M: 4062 | Cat M35: 444 |
| 2023 | 3 pruebas, 193 km (Más) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 9:29:20 h | Mpanza, Nkululeko | Team Vitality - Western Cape | total: 4482 | M: 4009 | Cat M23: 300 |
| 07.05.2023 | KIA False Bay 50km (RSA) | 50km | |||
| 4:58:06 h | Mpanza, Nkululeko | Tvitalitywc | total: 216 | M: 164 | Cat M23: 17 |
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:45:39 h | Mpanza, Nkululeko | Team Vitality Athletics Western Province | total: 1808 | M: 1577 | Cat M23: 142 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 5:19:30 h | Mpanza, Nkululeko | Team Vitality Athletics Western Province | total: 1806 | M: 1576 | Cat M23: 142 |
| 2019 | 1 prueba, 56 km (Más) | ||||
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:54:03 h | Mpanza, Nkululeko | Saps Striders | total: 2749 | M: 2377 | Cat M23: 625 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 5:31:28 h | Mpanza, Nkululeko | Saps Striders | total: 3006 | M: 2563 | Cat M23: 668 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2025 | 2024 | 2023 | 2019 | |
|---|---|---|---|---|---|
| 50km | 4:43:57 |
4:43:57
(4558/2131) |
5:19:47
(8475/4276) |
4:45:39
(4235/1801) |
4:54:03
(6325/2529) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2025 | 2024 | 2023 | 2019 | ||
|---|---|---|---|---|---|
| Two Oceans Marathon | 4 | 5:22:30 | 5:58:58 | 5:19:30 | 5:31:28 |
| Comrades Marathon - Down Run | 3 | 9:55:18 | 10:25:29 | 9:29:20 | |
| KIA False Bay 50km | 2 | 4:38:36 | 4:58:06 |